Amganakam | AGK

@amganakamagk.bsky.social

1 year ago

#tolgshow #tolgshowfiltresiz #tolgaçevik #tolgacevik #fıratparlak #firatparlak #komedi #mizah #eğlence #eglence #şamata #samata #türkkomedisi #turkkomedisi #kahkaha #doğaçlama #dogaclama #amganakam #amganakamagk #türkiye #turkiye #türkçe #turkce

CranleyS

@cranleys.bsky.social

1 year ago

No matter whether engaging in #Dzogchen or developing #Samata, the key is Metta, feeling simple 'warmth/caring' for your focal object or idea. Doing this helps steady the mind and allows an innate natural state of calm-awareness to arise.

#Buddhism #Meditation #Metta