A flyer showing Wellness Expert Sheri Betts and advertising her upcoming speaking event at My Serenity Sanctuary, "Setting Intentions for Wellness," to be held Feb 28 2026 at 9am PST.

Begin your wellness journey 🌿
Join Sheri Betts, author of The ABCs of Self-Care, LIVE to learn healthy habits!

🗓 02/28/2026 |⏰9AM PST
🎟 Register: www.myserenitysanctuary.com/spaces/21231...
🌐 More info: www.myserenitysanctuary.org
✉️ nannette@myserenitysanctuary.org
#selfcaremonth #wellbeing #nba

Portrait of a woman smiling with dark hair, named as a wellness expert, beside text highlighting a wellness event on 28 February 2026 at 9 AM PST.

Begin your wellness journey 🌿
Join Sheri Betts, author of The ABCs of Self-Care, LIVE to learn healthy habits!

🗓 02/28/2026 |⏰9AM PST
🎟 Register: www.myserenitysanctuary.com/spaces/21231...

🌐 More info: www.myserenitysanctuary.org
✉️ nannette@myserenitysanctuary.org
.
.
#selfcaremonth #wellbeing

Your calm matters—to you and your dog.
Self-care supports the whole relationship. 🌿

#SelfCareMonth #DogWellbeing #AnxiousDogs #MindfulLiving

Advice like this is great for #SelfCareMonth. Maybe you'd be interested in joining us for #ParkChat some Wednesday evening? It's an hour of Q&A revolving around #PublicLands, #NationalParks, #StateParks and similar.

SEPTEMBER is the Month of
#GynocologicCancerAwareness
#ProstateCancerAwareness

Since many are so focused on genitalia, why not point towards our health awareness

Part of #SelfCareMonth & #SelfImprovementMonth should include preventative and sexual health

September
#YogaMonth
#YogaMonth2025

A group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India. All in line with #SelfCareMonth & #SelfImprovementMonth

September is #SelfCareMonth & #SelfImprovementMonth

In caring for oneself and delving into introspection, #Naturists not only improve oneself but begin to see the same qualities in others

#SelfCareMonth2025
#SelfImprovementMonth2025

Summer Is Gently Winding Down Little Besties...🌤️☀️🍓

So Here’s Ur Gentle Little Nudge To Grab Ur Cute Picinc Blanket, Gather Ur Berry Little Besties, & Soak Up All The Sunshine U Can While It Lasts!! 🌤️☀️💖

#SelfCareMonth

Today (July 24) is #InternationalSelfCareDay and marks the conclusion of #SelfCareMonth.

As indicated on the WHO Self-Care Month 2025 page (www.who.int/news-room/ev...) the date was chosen for its symbolism and reiterates the notion that #SelfCare can be practiced “24 hours a day/7 days a week”.

The newly released @who.int & HRP Digital Adaptation Toolkit (DAK) to help countries adapt global guidance on self-monitoring of blood pressure
✅ Person-centred
✅ Evidence-based
✅ Designed for Ministries of Health & IT developers

📲 Learn more: bit.ly/4eKYA7q
#SelfcareMonth

#SelfCare interventions in #SRHR —like self-injected contraception or self-testing for HIV—can transform how people access care.

They support dignity, autonomy & health equity—especially where access is limited.

#SelfCare is care.

#SelfCareMonth
🔗https://bit.ly/4kBJO49

July is #SelfCareMonth 💜 For those living with #fibromyalgia, self-care isn’t selfish, it is essential. Listen to your body, respect your limits, and celebrate small wins. Practice self care this month and every month. #FAC #PaceYourself #ChronicIllnessSupport #YouMatter

July is #SelfCareMonth 💜

For those living with #fibromyalgia, self-care isn’t selfish, it is essential.

Listen to your body, respect your limits, and celebrate small wins.

Practice self care this month and every month.

#FAC #PaceYourself #ChronicIllnessSupport #YouMatter

#SelfCareMonth #September #selfcare #medicareforall #MesdelAutocuidado #Septiembre #medicareparatodos 5/5

Finding your happy place is the best self-care you can offer yourself. Whether it’s going for a walk, listening to your favorite music or making healthy eating choices, it’s important to invest in yourself. We hope this #SelfcareMonth serves as reminder to recharge for your own well-being.