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It is self-harm, it's destructive and I'm trying to be conscious of when it happens and what triggers it. #silverribbon
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The second-guessing and self-doubt only encourage the negative thoughts that fuel my depression and anxiety. #silverribbon
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That's the problem with being open about mental illness - it's still shameful to talk about. I second-guess everything I say. #silverribbon
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Trying to convince myself that adjusting my small daily goals, due to how sick I'm feeling, does not mean that I am failing. #silverribbon
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Today is a day of instability. Ahhhhh. Shit. #silverribbon
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