Awareness Ribbon Lanyard Keychain ID Badge Holder (Silver) Great for holding your id badge or keys, with durable printed fabric that won't chip or break down. These unique prints really stand out in vibrant colors. Made for comfort, with soft fabric and generous approx. 17" length. The swivel lobster claw style clasp allows quick and easy access to your id badge, keys, cell phone etc.

www.amazon.com/dp/B08SJPP24...

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It is self-harm, it's destructive and I'm trying to be conscious of when it happens and what triggers it. #silverribbon

The second-guessing and self-doubt only encourage the negative thoughts that fuel my depression and anxiety. #silverribbon

That's the problem with being open about mental illness - it's still shameful to talk about. I second-guess everything I say. #silverribbon

Trying to convince myself that adjusting my small daily goals, due to how sick I'm feeling, does not mean that I am failing. #silverribbon

Today is a day of instability. Ahhhhh. Shit. #silverribbon