One week to go until Detroit! Nervous and anxious and excited and all the things! #slowafrunning

Didn't want to run. Glad I did. Amble round Darley Park at sunset. Worth the mist to see one heck of a rainbow. Of course the camera never does it justice. #slowrunnersclub #couch25k #rainbow #slowafrunning #sticktotheplan

22 minutes of a consistent jog- I'll take it!!
#Dirtythirty5k #fatgirlsforfitness
#slowAFrunning