A little improv from earlier in the week after doing some #Feldenkrais ATM lessons and rolling around on the floor first. Grooving to fellow #Wisconsinite - Bon Iver. #dance #improvisation #somaticdance #spontaneousself

We live in a world that constantly pulls us outward. Sound sessions bring us back inward, reminding us that the body knows how to heal when given space, rhythm, and presence. #soundhealing #soundalchemist #soundbath #ecstaticdance #somaticdance #hypnoticdance #denivan #soundsigil

Midday disco. I went back to shuffling 80s song because that is the music of my soul. #genx 😆 😍 This song popped up... The second time I saw Duran Duran, he opened for them. SO FREAKING GOOD.

#dailydance #somaticdance #mentalhealth

www.youtube.com/watch?v=ynIH...