Soft Eyes, Open Body: The Nervous System Shift That Changes Everything Learn how softening the eyes changes nervous system state, body tension, and relational presence. An embodied exploration of how visual focus influences safety, receiving, and regulation.

The way we use our eyes shapes nervous system state. Softening visual focus can support regulation, embodied awareness, and a greater capacity to receive without strain.
sensaurasanctuary.com/blog/soft-ey...

#somaticeducation #embodiment #nervoussystem

Smart Movement Solutions: Finding a Mind Body Balance Course - UCLA Extension Osher (50+). In this course, we learn smarter ways to move painlessly.

Want to find a great anti-aging solution using pleasurable movement? Join me for a 10 class series on line at #UCLA extension class. Starting this September, avid learners 50+ ~see below. #Feldenkrais #physiotherapy #somaticeducation #awarenessthroughmovement www.uclaextension.edu/osher-olli/c...

Movement Problems and Learned Habits Self-activated physical practices that may change the brain.

Movement Problems and Learned Habits | Psychology Today #somaticeducation #Feldenkrais
www.psychologytoday.com/ca/blog/reco...

Doctor Moshe #Feldenkrais, brilliant scientist, martial artist, and progressive thinker left enormous material to advance #somaticeducation. I’m so grateful that I now have separated the chapters of his #biography, so I can use them for notes and engagement to deepen my #learning.

Found my perfect audience for my talk titled THE HIDDEN YOU~ #interoception #somaticeducation #Feldenkrais #movement
www.smartroller.net/smart-trends

Frontiers | Bouncing bones—ancient wisdom meets modern science in a new take on locomotion Recognizing that conventional understanding of animal and human locomotion is based on a dated and reductionist machine modeling of organisms, we set out to ...

Looking for my #physiotherapy peeps that are interested in cutting edge #science, #neuroscience #selforganizing #biotensegrity #somaticeducation Please pass this onto others on the other platform so we can build a community. #PhysicalTherapy #TaiChi #learning

www.frontiersin.org/journals/phy...