Mini: No Nut November Do you believe in the magic of sperm? The longer you hold onto it, the mightier you become. Except, not. The idea of sperm retention does almost nothing that it claims to, even to the point of being counter productive for some goals. But, if that's your thing. You do you.  Become a supporter! www.patreon.com/wwdwwdpodcast Links and References:  - https://youtu.be/cjmoiEakV9k?si=ahxthGfl7DsJG4M1  - https://www.oxfordonlinepharmacy.co.uk/blog/what-is-no-nut-november - https://medium.com/@nicole.prause/how-did-no-nut-november-start-72437eb89340 https://journals.sagepub.com/doi/abs/10.1177/13634607231157070

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