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#sprunners
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Early morning run at #collabdays Lisbon work @atwork - keeping up the tradtition #sprunners #microsoft365 at Ponte Vasco da Gama
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Staying fit!
Got girl walk for 🥐🥐🥐 in Porto -
Totally worth it 😍
I ran 2.22 km in 0h : 30m 🙌
#running #sprunners
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Staying fit!
Morning Run ⛲️ -
Special route to ran past 7 different dribbling fountains in the city🚰🚰🚰! Also fell and hurt my knee 🩸🩹
I ran 15.04 km in 2h : 20m 🙌
#running #sprunners
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Staying fit!
Evening Run after a full week of conferences -
#EPPC25 and #waterkant25 were amazing- now some time to recharge and recover 👟👑🌳
I ran 4.46 km in 0h : 38m 🙌
#running #sprunners
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Staying fit!
Quick morning Yoga 🧘♀️ session -
before I deliver a full day tutorial on next gen #PowerApps at #EPPC25 👩🏼💻🎤👸🏼
#running #sprunners #yoga #fitness
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Staying fit!
Slow morning run before it gets too hot 🥵 -
Already so sunny and warm ☀️ - again tried to stay as much in zone 2 as possible. Pace is a vanity 💡
I ran 6.64 km in 1h : 4m 🙌
#running #sprunners
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Staying fit!
Started my week with a slow zone 2 run -
Why is it so hard to run slow? Working on basic endurance 👏
I ran 10.28 km in 1h : 37m 🙌
#running #sprunners
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Staying fit!
Slow morning quickie before heading to Microsoft -
Tried to stay below 155bpm
I ran 3.25 km in 0h : 30m 🙌
#running #sprunners
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Staying fit!
Evening Run in the ☀️ -
Slowly slowly slowly getting better
I ran 5.53 km in 0h : 45m 🙌
#running #sprunners
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Staying fit!
Lunch Run to #Collabsummit venue -
Just peaked through the windows, great prep in the works!!
I ran 5.04 km in 0h : 42m 🙌
#running #sprunners
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Good morning #m365con #sprunners - the strip is beautiful in the morning #lastwomanstanding #running #microsoft365
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Good morning #m365conf - first workshop day starts and #sprunners are underway! It is raining so pack some rain coats till Tuesday. #running wirh @atwork.bsky.social #microsoft365 #vegassphere
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Staying fit!
Quickie in between meetings and mom duties -
Why is it so hard to come back after to previous strength after being sick?
I ran 2.55 km in 0h : 20m 🙌
#running #sprunners
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Staying fit!
Hard one after being sick -
The struggle was real!
I ran 10.01 km in 1h : 18m 🙌
#running #sprunners
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Staying fit!
Very slow recovery ❤️🩹 run -
Cold as ice but needed my speedy sunnies 🕶️
I ran 5.52 km in 0h : 45m 🙌
#running #sprunners
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Staying fit!
Casual Monday Half Marathon at the river -
No better way to start the week! #HalfMarathon
I ran 21.13 km in 2h : 41m 🙌
#running #sprunners
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Staying fit!
Apple Fitness+ Strength - I swear those dumbbells feel way heavier than they look! 👀 -
Felt so good!
#running #sprunners #yoga #fitness
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Staying fit!
Apple Fitness+ HIIT - getting all sweaty 😅 -
Just to relieve my tech shrimp 👩🏼💻🍤 posture #devLife #HIIT
#running #sprunners #yoga #fitness
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Staying fit!
Apple Fitness+ Strength - becoming the strongest me 💪 -
Triceps is on 🔥
#running #sprunners #yoga #fitness
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Staying fit!
Yesterday, I said “tomorrow” - 16k long run 💪 -
Lots of discipline to get this one done at -1°C and a grey and ugly sky while drizzling rain 🌧️🥶❄️
I ran 16.23 km in 2h : 5m 🙌
#running #sprunners
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Staying fit!
Afternoon Run when traveling! Perfect opportunity to run on a new course! -
Berlin, you were cold and grey and still I conquered you.
I ran 5.63 km in 0h : 42m 🙌
#running #sprunners
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Staying fit!
HOT YOGA - #Bikram -
40°C/105°F, 90 minutes, 26 torturing slow poses, intense breathwork - and I did it again 💪
Now relax in my fav band shirt! 🩷
#running #sprunners #yoga #fitness
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Staying fit!
Apple Fitness+ Strength -
Wow total muscle failure! Working on health, strength, happiness 💪✨💅 #weightTraining #Fitness
#running #sprunners #yoga #fitness
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Staying fit!
Needed to try Apple Fitness+ HIIT -
This. Was. Tough. Although it was just a 10 minute (8*40 secs intense work) workout. Still happy! 😃
#running #sprunners #yoga #fitness
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Morning Run - intervals of death 💀 at foggy -1°C 🥶 -
10’ warm up
4 rounds of
-4’ fast
-3’ walk
10’ cool down
I ran 6.24 km in 0h : 48m 🙌
#running #sprunners
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Staying fit!
Starting the week with Apple Fitness+ Strength -
💪 owning these reps 💪 #weightTraining what’s on your plan this week?
#running #sprunners #yoga #fitness
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