Vandaag een "off road" duurloop gedaan. Ik mag van mijn achillespees wel lopen als ik het maar rustig aan doen.
#hardlopen
#squadrat
#citystrides

Myself smiling to camera and giving a peace sign with the sun rising behind me

Good morning #RunningPunks! A fun early run today, although my headphones died almost instantly so I had to listen to people saying good morning rather than Rammstein.

Also ticked off a #squadrat that I've had my eye on for a while, so that's an achievement.

Have a great day out there everyone.

Myself on Leeds Beach, which is in fact a stoney riverbank on the site of a former power station cooling tower

Morning #RunningPunks!

None Working Day today so an in person yoga class and then some running to do #Squadrat ticking and apple picking 🍎

Ran along "Leeds Beach" for the first time. There was a net of footballs caught in a current and for a brief moment thought I had an incident on my hands 😬