I guess! I’m already not sleeping great. 😭 #summerSAD

This has me laughing so much, thank you. #summerSAD

Blessed Lughnasadh, Happy First Harvest! It’s August 1st, hallelujah! The light is better, it gets darker earlier everyday, my house stays brighter inside, and autumn is just around the corner, my energy is already improving. #summerSAD

Lounging cuties
#nature #photography #squirrels #backyardwildlife #backyardcritters #hotsquirrelsinthecity #summersad #summer

I know, little one. I'm hot too 🥵
#nature #photography #backyardphotography #backyardwildlife #squirrels #roasting #nofuninthesun #summersad #summer

Summer being really tough to get through this year. Just counting the days at the moment. #SummerSAD #sucks

Today the sunrise was one minute later, tomorrow it will be two, and tomorrow night the sun sets one minute earlier! The time of the sun wanes. 🎉👏🏻🙌🏻 #summerSAD

#migraine #ChronicMigraine #chronicillness #spoonie #summer #sunglasses #theraspecs #summerSAD #fibromyalgia #photophobia #lightsensitivity #sunshine #sunnies #fl-41

For some, heat, long days & social pressure lead to anxiety, insomnia, & low mood.
This is Summer SAD, and it’s real.

You’re not alone. We see you.
Support is here.

#SummerSAD #NeurodivergentSupport #MentalHealth #Neurodiversity #ItsOkayToNotBeOkay #NDspt

It's in the mid90s here already which means my #summerSAD is now back, not looking forward to this

I absolutely hate Daylight Saving 😩 #SummerSad

I just heard from a colleague who is watching — and enjoying! — my two hour presentation on functional psychiatric approaches to summer and winter seasonal affective disorders. When you prerecord these things, by definition there’s no feedback. So this was a lovely boost.

#WinterSAD #SummerSAD.

Add my #AuADHD & #SummerSAD to my classic winter #SeasonalAffectiveDisorder & a severe hormonal Disorder that caused short, horribly intense, bouts of actual #Depression & the lack of understanding about any of that in 1991 & it's not really surprising I was #misdiagnosed w/ #Bipolar & #BPD