It's that time of year again. #SurfCityHalf
30 minutes 🏃🏻♀️5 min 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
30 minutes 🚴♀️ 5 min 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
30 min 🏃🏻♀️ 5 min 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
Morning walk with 🐕 5 min 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
45 min 🚴♀️ 5 min 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
30 min 🏃🏻♀️5 min 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @smgaillard.bsky.social
20 beach 🏖️ miles 🚴♀️ 5 minutes 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social
30 minutes 🚴♀️ 5 minutes 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social
3 day streak 30 minutes 🏃🏻♀️5 minutes 🙆🏻♀️ #StreakinginDec #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social
Fit leaders go #streaking in Dec 30 minutes 🏃🏻♀️5 minutes 🙆🏻♀️ #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social
5K Turkey Trot 🏃🏻♀️5 minutes 🙆🏻♀️ 10minutes 🥶 plunge #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway
@drrenaebryant.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social
30 minutes 🏃🏻♀️10 minutes 💪🏼5 minutes 🙆🏻♀️ #justmove #urwellnessurway #LetsGetFitAESD #FitLeaders #surfcityhalf @drgracianrefugio.bsky.social @drshaunperez.bsky.social @rosaperezisiah.bsky.social @resiliencyguy.bsky.social @rogrod.bsky.social @lorubio.bsky.social @lynettewhitesocial.bsky.social
Longer stronger? 60 minutes 🏃🏻♀️5 minutes 🙆🏻♀️ 10minutes 🥶 plunge #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf #urwellnessurway @rogrod.bsky.social @rosaperezisiah.bsky.social @drgracianrefugio.bsky.social @resiliencyguy.bsky.social @drshaunperez.bsky.social @lorubio.bsky.social
Got outside 20+ miles 🚴♀️ 5 minutes 🙆🏻♀️ #justmove #urwellnessurway #LetsGetFitAESD #FitLeaders #surfcityhalf @rogrod.bsky.social @rosaperezisiah.bsky.social @drshaunperez.bsky.social @resiliencyguy.bsky.social @drgracianrefugio.bsky.social @lorubio.bsky.social @lynettewhitesocial.bsky.social
It’s #FlexFriday 30 minutes 🚴♀️ 5 minutes 🙆🏻♀️ #justmove #urwellnessurway #LetsGetFitAESD #FitLeaders #surfcityhalf @drshaunperez.bsky.social @resiliencyguy.bsky.social @resiliencyguy.bsky.social @drgracianrefugio.bsky.social @lorubio.bsky.social @lynettewhitesocial.bsky.social
Building the pace 😵💫 45 minutes 🏃🏻♀️5 minutes 🙆🏻♀️ 10minutes 🥶 plunge #justmove #LetsGetFitAESD #urwellnessurway #FitLeaders #surfcityhalf @rogrod.bsky.social @lorubio.bsky.social @drgracianrefugio.bsky.social @lynettewhitesocial.bsky.social @resiliencyguy.bsky.social @rosaperezisiah.bsky.social
45 minutes 🚴♀️ 5 minutes 🙆🏻♀️ #justmove #LetsGetFitAESD #FitLeaders #surfcityhalf @rogrod.bsky.social @lorubio.bsky.social @drgracianrefugio.bsky.social @lynettewhitesocial.bsky.social
Join FitLeaders 30 minutes 🏃🏻♀️5 minutes 🙆🏻♀️ #justmove #LetsGetFitAESD #FitLeaders #surfcityhalf @rogrod.bsky.social @lynettewhitesocial.bsky.social @rosaperezisiah.bsky.social
Close up of pink running shoes and black leggings on a person standing at the edge of a faded painted line on the street. Text above shoes reads: there is no finish line, today we escape, every damn mile, just do it Sunday. Text to left of shoes reads: 13.12 miles, Huntington Beach, CA.
Ran 13.12 miles with Nike Run Club #JustDoIt 1st 13.1 of the season = DONE!! #runsurfcity #surfcityhalf #surfcityhalfmarathon #surfcitymarathon #runalexeyeva #avasradiancefitness #singlegirlfitclub #socialdistancefitclub #socialdistancerunclub #bosschickrunningcrew #NRC