1) Stay clear and calm (as best you can.)

• State your view once if asked directly, after that: “We disagree on this. How’s work going?”

• Don’t defend, don’t debate, don’t justify

• “Pass the potatoes, please ” is a complete sentence

#thanksgiving
#survivetheholidays
#gratitude

#survivetheholidays #survivingtheholidays

important facts for the holiday season. #screamintothevoid #funny #survivetheholidays

Welcome to my Surviving the Holidays Series.

Here are a few exclusive #mentalhealthtips that did not make the cut but will assist you to #survivetheholidays
#SurvivingTheHolidays
#thanksgiving #blackfriday

Information shared on any of my social media is not a substitute for professional therapy.