If you're #readingthis know that you will #overcometrauma
You will heal
As you heal, remember you have the courage
to #breakthepatterns in your life that are no longer serving you
Not every relationship will #survivethehealingprocess
#healingprocess
#breakingchains
#survivingtrauma

Do We Ever Truly Say What We Mean? How trauma, people-pleasing, and survival mode impact the way we speak, and what we don’t say.

Sometimes we don’t lie, we just can’t say the whole truth.
Fear, survival mode, and people-pleasing shape our words.
Healing helps us unlearn that.
#mentalhealthrecovery #survivingtrauma

substack.com/@thecaralynd...

Read/write re: terrible pain?

Recover Your Soul Podcast airs:

Healing Through Words - Alle C. Hall on Recovery from Incest, Trauma, and Codependency.

The podcaster wrote, "Survivors will find strength.”

Link on Fri, 4/11

#survivingtrauma #survivingtraumaafterabuse #survivingtraumawithcourage

#poverty is not a crime

#survivingtrauma is not a crime

#stoppunishingus

#cptsdliving #cptsdlifelessons #tbiandcptsd #neurospicy #survivingtrauma
I discovered that for me, there was nothing outside of me that magically dissolved body armor...on my quest for relief from my normal chaos...I found that I could create safe pockets to set the heavy armor down for a stretch

#mentalhealth, #survivingtrauma

Without downloading new pics, where are you mentally? #SurvivingTrauma #MentalHealthMatters