I was supposed to do this class this morning, but I’ve turned into a morning grinch. First half was hill work at an easy pace. Second half was speed intervals at moderate & challenging paces. Stayed right on the mark! Ready for Friday! #peloton #pelotonfitness #pelotontread #teamwilpers #dyrt #lfg

That’s a wrap for 2024! Finished off the year with a 20 minute row (challenging & max) paces, and a 30 minute #powerzone ride. Time to relax & try to make it to midnight. I would say there’s a 50/50 chance I’ll make it. 😜 #peloton #pelotonfitness #pelotonrow #katchkrew #teamwilpers #happynewyear