Started reading this genius of a book and realised already highlighted 80% of the text in the first 3 pages, which is ridiculous. Maybe it’s the phase I’m going through or the impeccable words from the author or both. Anyone feel this way? #Themountainisyou #BookClub #BriannaWiest
New self-help just dropped A black book cover with a sketched mountain top. A book by Brianna Wiest called "the mountain is you." Regarding transforming self sabotage #Balance
Library self-help just dropped
#Balance
#TheMountainIsYou
Even superheros go through it.
#mentalhealth #ivebeenthere #themountainisyou #thestruggleisreal #thistoshallpass
Detailed graphic for "Insights Into Books Podcast" featuring a book summary of "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" by Brianna Wiest. Image questions "How to Achieve Mastery on Self?" & It is designed for audiences interested in personal development, self-help books, improvement. Podcast episode provides key insights & actionable tips on overcoming limiting beliefs, and achieving personal growth. Listen to this on YouTube, Spotify, Apple Podcasts, & Amazon Music.
New Episode is Here: youtu.be/qo7Rf9sb5Tk
Is your biggest obstacle... you? In our new episode, we're exploring how to overcome self-sabotage, heal from the past, and unlock your true potential.
#TheMountainIsYou #PodcastForWomen #BookClubUSA #EuropePodcast #Bookstagram
#TheMountainIsYou #BriannaWiest
1. You are often the mountain in your own way
2. Emotional triggers are roadmaps to healing
3. Self-improvement requires self-understanding
4. Your comfort zone is not safe
5. Healing doesn't mean feeling good always
6. Can't build a new life on old beliefs
Choose 20 books that have stayed with you or influenced you.
One book per day for 20 days, in no particular order.
No explanations, no reviews, just covers.
#BookSky #BookChallenge #Book 💙📚 #TheMountainIsYou
#TheMountainisYou New Audiobook on my list and so perfect for now. #2025 #yearofrebuildandrenew #Healingisapainfuljourney
Finally decided to pick up #TheMountainIsYou by @briannawiest.bsky.social - already loving it. So many truths and philosophical musings to ponder.
