Catching up on weekend sleep may protect adolescents against depression symptoms Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to new research by the University of Oregon and the State University of New Y...

tinyurl.com/3v5zhk5m
Getting the #recommended eight to 10 hours of #sleep each night is still #ideal, the researchers emphasize. But if that's not possible, then sleeping in on weekends may help lower #therisk of symptoms of #depression.

#TheRisk #Laufey #ABigBoldBeautifulJourney #NewMusic
Hot off the presses! 🔥🎵🎶
From the new film A Big Bold Beautiful Journey released today. That's right girl get that big soundtrack money!

Bank Holiday Weekend Double Header with The Risk and The Sacred Hearts – The Fermain Tavern – 02-03/05/25 Anticipation was high as we headed into the 2025 May Day bank holiday weekend as a pair of Guernsey’s top bands from years gone by were getting back together for a double header at The Fermain Tave…

ICYMI my review of the Bank Holiday Double Header with The and The Sacred Hearts supported by Amish Car Thieves and @the_doll_motel at the @fermaintavern… tommygirard.wordpress.com/2025/05/07/b...

#music #livemusic #newmusic #guernsey #therisk #thesacredhearts #musicreview #livemusicreview

Bank Holiday Weekend Double Header with The Risk and The Sacred Hearts – The Fermain Tavern – 02-03/05/25 Anticipation was high as we headed into the 2025 May Day bank holiday weekend as a pair of Guernsey’s top bands from years gone by were getting back together for a double header at The Fermain Tave…

My review of The Risk and The Sacred Hearts double header weekend at The Fermain Tavern with Amish Can Thieves and The Doll Motel: tommygirard.wordpress.com/2025/05/07/b...

#music
#livemusic
#newmusic
#guernsey
#therisk
#thesacredhearts
#thefermaintavern
#musicreview
#livemusicreview
#gigreview

ICYMI my review of the new double A-side single from The Risk, Once Upon A Time and Kevin… tommygirard.wordpress.com/2025/02/09/t...

#music #newmusic #mod #powerpop #vinyl #therisk #guernsey #musicreview #singlereview #recordreview

The Risk – Once Upon A Time / Kevin (Double A-Side) Forty years ago, having previously been part of the bands Single File and Private Eye and then working together on a ‘solo’ album for one of them, Mark Le Gallez and Colin Leach formed a band that …

My review of the new double a-side single from veteran Guernsey mod power-pop-sters The Risk, Once Upon A Time/Kevin: tommygirard.wordpress.com/2025/02/09/t...

#music
#newmusic
#therisk
#guernsey
#doubleaside
#seinglereview
#musicreview
#recordreview