Thoughts are like waves in the ocean. You can let them be waves, passing you by unmolested - tread water unattached.
#ramdass #thoughtsarewaves #dbtskills #mentalhealth #depression
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Thoughts are like waves in the ocean. You can let them be waves, passing you by unmolested - tread water unattached.
#ramdass #thoughtsarewaves #dbtskills #mentalhealth #depression