Watching #BurnoutParadise reminds me why focusing on all areas equally is great for theater, but bad for accomplishing the big goal. Sometimes you just need an extended rave!
Four horizons might help this crew!
#thrivecoaches
Bird-inspired art from the Highline reminds us:
- cross over, check out the view from the other side
- take a moment to zoom in, fully appreciating everyday sights for the wonders they are
- if the universe grants you a shockingly beautiful fall day, drop everything and run outside!
#thrivecoaches
All the ads are back in Grand Central... already missing the Dear, New York exhibit!
It was incredible to see something that actually inspired pause, reading, pondering someone's story and eagerly anticipate the next vignette.
I appreciated the unexpected magic while it lasted!
#thrivecoaches
This is Halloween!
Historic Hudson Valley has such fun events, featuring both the beautiful landscapes and structures of the region, and informative and whimsical takes on the history and culture.
Treat yourself if you get the chance, and keep your head on a swivel for the horseman!
#thrivecoaches
Happy hike-on-hump-day!
Can you sneak away to the woods today to breathe in that dense and leafy, autumn air? Is there any better gift you can give yourself today? Time in the woods is like a vitamin for the psyche, the perfect prescription for clarity and recalibration.
#thrivecoaches
Sometimes it feels like being stuck between a rock and a hard place. Your path is there, seek out the exit ramp from the same cycles and behaviors that make you feel stuck! Change is possible and it's exhilarating :)
#thrivecoaches
Throwback Thursday! Is the chill of fall is settling in? Want 1 more drop of summer? Enjoy this sunset view from Tahiti back in March.
Everyday cannot be vacation, but taking time for yourself gives you deep pools to draw from when you need a reminder of brighter days ahead.
#thrivecoaches #tbt
My tips on a sustainable morning ritual: Start your day with something you truly love paired with something you truly need.
Mine begins with my beloved #Nespresso and a nature walk with my pups. What's your sustaining ritual? DM me for coaching assistance building out your change.
#thrivecoaches
There is no amount of man made splendor that begins to compare to the beauty of the natural world around us. Go take a walk in the prettiest spot in your neighborhood and thank me later ;)
#thrivecoaches
So fun seeing Jimmy Kimmel in his last night in Brooklyn yesterday! Yep, I had to take time off from work, and stand in line, and it is SO important to make time for special, once-in-a-lifetime memories.
What fun memories will you be prioritizing this weekend?
#thrivecoaches #JimmyinBrooklyn #NYC
Routine or Variety - what is your life flavor?
For me, it's give me it's change-or-BUST!
See more: open.substack.com/pub/thrivecoachsara/p/tw...
#thrivecoaches #embracechange #change
Norway is not going to hike itself!
Preparation and appreciation in my sprint hikes. Read more about my fitness transformation here:
open.substack.com/pub/thrivecoachsara/p/tw...
#thrivecoaches
Moving through the mechanics of making big change in small, do-able activity in today's substack. Video, pics, plans included - check it out!
#thrivecoaches #motivation #lifestyle #healthy #fitness
A moment of Zen - escaping the noise doesn't have to mean finding silence. It can mean finding the noise that soothes your soul, and letting it drown out the rest.
#thrivecoaches
Sometimes the universe will gift you an evening so perfectly crafted for you that you're left awestruck and perfectly contented. This week, my universe is Gianmarco Soresi.
Take a chance on something new this week and it may just explode your world!
#thrivecoaches #theateradult #greatnight
Building sprints, accomplishing goals - as simple as that :)
#thrivecoaches #motivation #fitness
Read all about it on Substack:
https://f.mtr.cool/nigqtielsg
Here comes the sun!
More to come later today on my change journey. What are you doing for your journey today?
https://f.mtr.cool/remflfqtiy
#thrivecoaches #fitnessjourney #myjourney #wellnessjourney #sun
I am ready to have "playing in the yard with my favorite b!#@h" energy again.
Follow my journey on Substack: https://f.mtr.cool/ynnqjehbqg
#AroundTheTreeEnergy #HikePrep #FemaleDogsAreBitchesAndTheyRule #thrivecoaches
Of all the paths I get to walk in this charmed life, lucky that so many of them are rock and dirt.
Training for Lofoten everyday in every way https://f.mtr.cool/lceiirgrnx
#NYC #HikePrep #womenrock #thrivecoaches
The awe of the views, the joy of the climb.
#Zion #HikePrep #womenrock #thrivecoaches
https://f.mtr.cool/wakkcamkjq
Adventure awaits all who dare claim it!!!
I'm claiming my adventure: https://f.mtr.cool/zihblcdfgz
#Arches #HikePrep #womenrock #thrivecoaches
A journey of a 2,000 steps begins with a single stride - forward and upward.
Follow my journey on Substack: https://f.mtr.cool/tqkykoiuck
#Arches #HikePrep #womenrock #thrivecoaches
Who's ready to finally make that big change? And once you're successful, where will you celebrate? Where is your special occasion, big-dream-realized treat day location?
Want to work with a team to build a custom plan for success over just 12 weeks? Sign up today at bit.ly/3GaYt8E
#thrivecoaches
We are getting SO excited for our Changemaker Collective Pilot in July! Ready to finally make that change stick? Join our 12-week group! Sign up today!
https://f.mtr.cool/uvtngnizdf #thrivecoaches #selfimprovement #embracechange #thrivein25
What are you doing for creative inspiration? Find the experiences and perspectives that spark your next new idea!
#scenicsunday #thrivecoaches #creativetypes
When you're ready to move inspiration into action reach out: https://thrivecoaches.net
Watch the most recent episode of Range of Change to hear my incredibly inspiring conversation with Tunc and his daughters, Alara and Ceylin!
Listen or watch here: https://f.mtr.cool/rpeknnyfnn
#thrivecoaches #rangeofchange #CISV #selfimprovement #growth #embracechange #inspire
Amazing Juneteenth celebration at John Brown Farm State Historic Site! So many inspirational, largely unsung heroes of the past, and proud to have been onsite to sing the celebrate a few of our modern day justice warriors!
#Juneteenth #thrivecoaches
Amazing Juneteenth celebration at John Brown Farm State Historic Site! So many inspirational, largely unsung heroes of the past, and proud to have been onsite to sing the celebrate a few of our modern day justice warriors!
#Juneteenth #thrivecoaches
Happy Summer Solstice! #summertime #thrivecoaches
Happy Juneteenth! Looking forward to celebrating this Saturday at the John Brown Far State Historic Site.
Check out this week's blog: www.thrivecoaches.net/post/freedom-deferred-re...
#Juneteenth #thrivecoaches #Freedom
