Work in Mindful Focus Blocks A mindful practice for protecting your attention and making progress with presence.

Work in Mindful Focus Blocks

Focus Is Not Force

Many people associate focus with pressure. Push harder. Concentrate more. Try not to drift.

But mindful focus is not rigid. It is relational. It is the practice of returning without judgment.

#focus #timemanagment #timeblocks #priorities #goals

April 3, 2025 3-6pm CT - Creative Sprints

Join us for daily writing sprints & creative time blocks.

#writingsprints #creativesprints #pomodoro #dailywriting #dailycreativity #timeblocks #bodydoubling

www.youtube.com/watch?v=TTxu...

Prioritizing Dedicated Time Blocks: The Key to Getting More Done Without the Burnout — Bacon Magazine ™ We all have the same 24 hours in a day, yet some people seem to get everything done while the rest of us are drowning in unfinished tasks and last-minute deadlines. The secret? It’s not multitasking, working late, or running on caffeine—it’s prioritizing dedicated time blocks . Why Your To-Do L

www.thebaconmagazine.com/news/priorit... #business #blackwomen #burnout #timeblocks

January 18, 2025 3-6pm CT - Creative Sprints

Welcome! Join us for daily writing sprints & creative time blocks. The livestreams start at 3pm CT. We check-in & then do 6 25-minute silent time blocks.
'#dailycreativity #timeblocks #bodydoubling

www.youtube.com/watch?v=hbzb...

Join us for daily writing sprints & creative time blocks. The livestreams start at 3pm CT. We check-in & then do 6 25-minute silent time blocks. Thank you for being here! #writingsprints #creativesprints #dailywriting #dailycreativity #timeblocks #bodydoubling
www.youtube.com/watch?v=9mB2...