This is my Roboflex workout number 27 on Tuesday, November 12, 2024. Today, I am training calf raises, chest butterflies, and dumbbell declines.
#TrainingDay #workout #workoutathome #workoutmotivation #trainingtocounteractaging #Roboflex #ExoTrainer
youtube.com/live/Pm0XLdqnD…
This is my Roboflex workout number 25 was on Friday, November 8, 2024. Today, I am training dips, pushups, and butt curls.
#training #workout #workoutathome #workoutmotivation #trainingtocounteractaging #Roboflex #ExoTrainer
youtube.com/live/JiF-PytE9…
WTF!
This is Roboflex workout number 24 for Thursday, November 7, 2024.
Today, I am training WTF!
(which we all know is wrists, triceps, and forearms.)
#training #workout #workoutathome #workoutmotivation #trainingtocounteractaging #Roboflex #ExoTrainer
youtube.com/live/xGQOPZ0Lq…
This is my Roboflex workout number 23 for Tuesday, November 5, 2024. Today, I am training back and biceps with rows.
#training #workout #workoutathome #workoutmotivation #trainingtocounteractaging #Roboflex #ExoTrainer
youtube.com/live/Nvg7xoUJd…
This is my Roboflex workout number 22 for Saturday, November 2, 2024. Today, I am training chest and triceps.
#training #workout #workoutathome #workoutmotivation #trainingtocounteractaging #Roboflex #ExoTrainer
youtube.com/live/ZI35SoldX…
This is my Roboflex workout number 21 for Friday, November 1, 2024. Today I am training back and biceps.
#training #workout #workoutathome #workoutmotivation #trainingtocounteractaging #Roboflex #ExoTrainer
youtube.com/live/P7ky2leHL…