Anyone can benefit from Feldenkrais lessons! Manage chronic pain, recover from surgery or improve your mood. Feldenkrais has many benefits. Wondering if Feldenkrais sessions are a good fit for you? Book a free alignment appointment! #queersomatics #transsomatics #lgbtqmovement #inclusivemovement
The Feldenkrais Method uses biomechanics, mindfulness and gentle movement to improve functional movement and wellbeing. Sessions can help with:
❤️Anxiety
🧡Dysphoria
💛Safe binding
💚Flexibility
🩵Chronic pain
Book a free appointment to learn more. Link in bio!
#transsomatics
#queersomatics
“What I’m after isn’t flexible bodies, but flexible brains. What I’m after is to restore each person to their human dignity.”
-Moshe Feldenkrais
#feldenkrais
#somatics
#queersomatics
#transsomatics
#lgbtqsomatics
#accessiblemovement
