Trap Bar Deadlifts aren’t just for show – they build power where it counts.

More control. More muscle. Less injury risk.

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#StrengthTraining #TrapBarDeadlifts #FunctionalFitness #Training #DeadliftDoneRight

This was my first day back after 2 days of sickness. I am still a litte sick but I miss the #gym. This is part of the #legday. It kicked my a$$. By the time we got to #trapbardeadlifts I was done. Knowing I am so close to an XL shirt is so #motivating. #gym #fitness #bitethebullet #legs #quads