You have several opportunities to practice with Adelfa this week!

⭐️February 17 @9 am, Mixed Levels
⭐️February 20 @5:30 pm, Level 1
⭐️February 22 @9 am, Mixed Levels

Register at triadyoga.com!
#triadyoga #triadyogainstitute

Join us for our Yoga Studies class on Wednesday, January January 29 at 5:30pm. Our topic is iRest Yoga Nidra. Register at triadyoga.com! #yoganidra #irestyoganidra #triadyoga #triadyogainstitute