a cartoon character covering his face with his hands and the words aight time to crash out ALT: a cartoon character covering his face with his hands and the words aight time to crash out

GOOD MORNING SKYLINE! Happy TGIF to those of us who celebrate! Looking forward to this three day weekend so I can try to regenerate! I miss my grands terribly and life is really fucking with my family right now! Just lookin for some relief…
#TRYINGNOTTOCRASHOUT

What's worked for me lately, when I have an intrusive thought or one that's gonna hurt me, is to telling my brain "shut the fuck up" out loud. Works like a charm for me

#itsallinyourhead #wellnesscheck #tryingnottocrashout #onestepatatime #didntcostmeadime #coolasacucumber