#GivingTuesday UpRising Yoga: Youth incarcerated learn life skills like nervous system regulation, mindful yoga and meditation, nutrition and self-care.
#uprisingyoga #selfcare #prisonyoga
www.uprisingyoga.com/donate.html
Happy Indigenous Peoples Day! Blessed to celebrate this holiday and share in the support of many different cultures.
Pic from @plannedparenthood
#indigineouspeople #freedom #uprisingyoga #prisonyoga #socialwork #liberation #love
Young men in the processing units experience the gift of presence.
While Shametrice offered leadership opportunity, one young man led the class in a breathing exercise by stating “INHALE… OUTHALE” -now our favorite way to teach breathing.
#uprisingyoga #prisonyoga #juvenilejustice
Families separated, people targeted AT THEIR JOBS, SCHOOLS, PARKS, ETC. RACIALLY PROFILED IS NOT FREEDOM.
"No one is free until we are all free" Martin Luther King Jr.
We celebrate activism, human rights, and equality 🇺🇸
#america #usa #patriotic #freedom #love #unity #uprisingyoga #lactivism #peace
Happy July! I am celebrating freedom while we still have it. I’m focusing on breathing, love, unity, yoga bringing freedom to those incarcerated.
Rise up get louder for FREEDOM FOR ALL ❤️🤍💙
#uprisingyoga #prisonyoga #juvenilejustice #activism #riseup #yoga #chill #usa #freedom #love
Trauma informed yoga life skills to those incarcerated and communities that need it most.
Please feel free to share or donate 😊 www.uprisingyoga.com #uprisingyoga #prisonyoga #nonprofit
Celebrating and honoring Martin Luther King 🙏
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#martinlutherking #mlk #hero #riseup #activism #uprisingyoga #prisonyoga #socialwork #inspire
Thank you awesome (!) UpRising Yoga nonprofit Board Member, Alexa Rousso for getting us to Probation for Live Scan background check! But more so for all the much-needed laughs and friendship.
#chillax #chill #yoga #mindful #prisonyoga #socialwork #uprisingyoga #celebrate #jillsochill #love
Happy FriYay! Celebrating a beautiful day. Happy weekend 💝 #deepshiftcoaching for a transformative shift. Manage your stress. Balance your work life.
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#traumainformedcoach #deepshift #deepshiftcoach #recovery #traumahealing #support #selfcare #mindset #recoverycoach #mindfulness #uprisingyoga
Gift yourself this holiday season with 6 Months or 1 year of Deep Shift Coaching!
Book a consultation today 🎉
Can’t wait to start working with you. Like Share Join 😎
#deepshiftcoach #recovery #support #selfcare #mindset #lifecoach #mindfulness #uprising #activism #uprisingyoga