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Exercise, including regular walks, boosts colon cancer survival rates—and even rivals some drugs, study shows After eight years, the people in the structured exercise program had 28% fewer cancers and 37% fewer deaths from any cause.

🚶‍♀️ BREAKTHROUGH: Exercise rivals cancer drugs! New study shows 45-min walks 3x/week cut colon cancer deaths by 37% & recurrence by 28%. Walking isn't just fitness it's medicine! 💪 #fitnesssky #walkingismedicine #cancersurvival
tinyurl.com/bp6s87rt