An easy lower body warmup that can be done quickly to prevent injury! The treadmill series that will maximize your workout and limit your risk of putting your body in danger! #injuryprevention #warmupexercise
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Festival fun. Our track warm up challenged a few of our festival goers. Bit of work to do to get some coordination back! #running #runningdrills #warmupexercise
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negative space collaged on morning pages, 4 3/4” x 7 1/4” #lcmmart #collage #morningpages #asemic_writing #warmupexercise #atlantacollagesociety #conservepaper #whattheworldneeds #whatintheworldarewedoing
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Figure sketch, negative space collaged, then added sharpie drawing on top 8 1/2”x11” #lcmmart #collage #lifedrawing #warmupexercise #atlantacollagesociety #conservepaper #regretsonly #regrettingwhatisaid
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Foot sketch, negative space collaged, then added sharpie drawing on top 8 1/2”x10” #lcmmart #collage #lifedrawing #warmupexercise #atlantacollagesociety #conservepaper #tryit #igotshoes
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Hand sketch, negative space collaged, then added sharpie drawing on top 8 1/2”x10” #lcmmart #collage #lifedrawing #warmupexercise #atlantacollagesociety #conservepaper #raiseyourfist
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A little stiff so I did this to loosen up!
#cookierun #cookierunprincesscookie #princesscookie #sketch #sketches #doodle #doodleart #warmupsketch #warmupexercise #fanart #fanartdoodle #art #art #animeart #artist #clipstudiopaint
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