I love fruit. First pic is my average fruit intake. So I weighed it all. It's 337 calories. After I portioned out for today's cut it was 104. These don't even count my favs which are much higher in calories too. You can get fat off fruit. 😥 #caloriedeficit #weighingfood #weightlossjourney

So now that my cut has to be precise to get results I am weighing my food. This was humbling. I would have eaten this all. All is 238 calories. I dedcided to cut down to 100 calories. #weight-loss #countingcalories #weighingfood

According to my food scale 14 blueberries is almost 1 carb. There were 15 blueberries on here that was 1.13 carbs. It was a a very tasty blueberry 😋 #carbs #carbcounting #NutraTrackMini #weighingfood #type1diabetes #T1D #blueberries #yum