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This March, we're starting the month off with a full week of free daytime and evening events for Wellbeing Week! ♥️

Organised by your SU President, Freya. 😀

Check out the line-up! More details can be found on our website: www.wrexhamsu.co.uk/events

#WellbeingWeek #LoveSUs #WrexhamUniversity

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A photo showing part of the Humanities Library wellbeing display. Posters explaining the display, as well as for the RSL board game night on Thursday, can be seen. Many colourful book covers as visible, as well as several bright dragon fidget toys. The book titles include, 'Open Socrates', 'Soul-Health', 'Christianity and Ecology', and 'Screen Stories', as well as an open copy of Mozart's 'Concerte für ein Blasinstrument und Orchester', showing part of the score.

A photo showing part of the Humanities Library wellbeing display. Posters explaining the display, as well as for the RSL board game night on Thursday, can be seen. Many colourful book covers as visible, as well as several bright dragon fidget toys. The book titles include, 'Open Socrates', 'Soul-Health', 'Christianity and Ecology', and 'Screen Stories', as well as an open copy of Mozart's 'Concerte für ein Blasinstrument und Orchester', showing part of the score.

A photo of the full Wellbeing display at the Humanities Libary. Two blue armchairs and a round wooden table are in front of the shelves. The shelves have posters, books with their covers outward, and wellbeing activities: fidget toys (particularly dragons), origami paper and guides, and colouring materials. The effect is colourful.

A photo of the full Wellbeing display at the Humanities Libary. Two blue armchairs and a round wooden table are in front of the shelves. The shelves have posters, books with their covers outward, and wellbeing activities: fidget toys (particularly dragons), origami paper and guides, and colouring materials. The effect is colourful.

A close-up of one part of the Humanities Library wellbeing display. This shows the front cover of a book in the display, 'Soul-health : therapeutic reading in later Medieval England' by Daniel McCann, which shows a woman reading by candlelight. Next to the book, on the grey metal shelf, is a dragon fidget toy. The dragon is iridescent green, and has a blue and green egg open next to it.

A close-up of one part of the Humanities Library wellbeing display. This shows the front cover of a book in the display, 'Soul-health : therapeutic reading in later Medieval England' by Daniel McCann, which shows a woman reading by candlelight. Next to the book, on the grey metal shelf, is a dragon fidget toy. The dragon is iridescent green, and has a blue and green egg open next to it.

Welcome to #WellbeingWeek!

Browse our wellbeing display: we’ve got books, origami, colouring, and new members of our flight of dragon fidget toys!

Want more? The @radcliffescilib.bsky.social has wellbeing events all week, plus regular craft and Lego meetups.

Swing by, get cosy, and enjoy!

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Today for TPL we took time to celebrate our recent EV and the growth we achieved over the last 4 years!! A big thank you to my wonderful team. #wellbeingweek

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Explore Illuminated River – Map and Resources The Illuminated River will be an art commission on an unprecedented scale: a scheme to light central London’s bridges along the River Thames.

Explore the nine bridges of Illuminated River at your own pace with our free walking route map, or if you're looking for stories, sounds, and reflections along your journey, download our free audio guide: https://illuminatedriver.london/stories/explore

#WellbeingWeek #MindfulWalking #LondonByNight

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Avocado Chocolate Mousse - If you love chocolate mousse, you will love this recipe.  It’s quick and easy to make and delicious to taste. Serves:  5 small glasses Dietary: Vegetarian, egg-free Contains: Milk (milk, cocoa…

Try our Avocado Chocolate Mousse this #WellbeingWeek! 🥑🍫

A rich, #HealthyDessert that satisfies sweet cravings while supporting your physical and mental wellbeing.

Recipe donated by Francesca Straneiro 👉 lnkd.in/eFG22iC9

#PublicHealth
@nutritionsociety.bsky.social

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Bench on a hill with text 'the Friendship Bench Project' overlayed

Bench on a hill with text 'the Friendship Bench Project' overlayed

How can a simple wooden bench and the wisdom of grandmothers help to solve the mental health treatment gap? 🧠🪑

The Friendship Bench project is reshaping how communities deliver mental health support.

#WellbeingWeek

#KingsQs 🧵⬇️

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The Dimensions Council are working on good wellbeing so Vice Chair Kelsey made this video to encourage us to think about what good well being means to us and people we support.

#WellbeingWeek

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Tahini and Butter Bean Biscuit - Tahini and butter bean biscuits are a great tasting, nutrient-dense option for afternoon tea. Tahini is a very popular ingredient in places like the Middle East and provides a source of calcium.…

Try our Tahini and Butter Bean Biscuits! 🍪
With 5g of fibre per biscuit, they’re the perfect #HealthySnack this #WellbeingWeek

Recipe donated by Melanie Glickman 👉 worldshealthiestafternoontea.org.uk/biscuits/tahini-and-butter-bean-biscuit

#PublicHealth #highfibre
@nutritionsociety.bsky.social

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🧩🍕 Lego n' Lunch, anyone?

As part of our Lively Wellbeing Week, we hit pause yesterday for a relaxed Lego n’ Lunch session. 😋✨

Because nothing says midweek reset like puzzles and pizza!

And the week’s not over yet. More feel-good activities still to come! 🎉

#WeAreLively #WellbeingWeek

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Did you know our onsite crew enjoy FREE studio massages every month thanks to the brilliant folks at Team Pamper? 💆

We really love spoiling our people, and next week, we’re going all out for Electric Square Wellbeing Week! 💙

Stay tuned for the highlights! ✨

#ElectricSquare #WellbeingWeek

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🌱 It’s National Growing for Wellbeing Week 2025! 🌱

#GrowingForWellbeing #WellbeingWeek #NatureForHealth #MentalHealthAwareness #GardeningForHealth #SocialPrescribing #CommunityHealth

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As part of well-being week the children at snack have also enjoyed making fruit kebabs. #wellbeingweek #healthyfruit

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As part of well-being week the children at snack have been making orange juice and have loved tasting it. “It’s very tasty” “it’s thumb up” “it tastes like blueberries” #wellbeingweek #healthydrinks

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Today we're taking part in Wear It Green Day as part of Mental Health Awareness Week and our Wellbeing Week. 💚

#WearItGreen #WellbeingWeek

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A little look back at our #WellbeingWeek for students and staff right before the half term break 🧠

There was something for everyone to get involved in each day, including:
🪹 Bird box making
💌 Valentines themed Origami
🌷 Gardening
🚲 Smoothie bike

What would you choose to boost your #wellbeing?

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📢 Wellbeing Week in the Radcliffe Science Library
In week5 of Hilary we will be hosting a #WellbeingWeek. There'll be a range of events, including nature walks, mindfulness, origami, lino printing &more. Details and booking available on Wellbeing Calendar https://go.glam.ox.ac.uk/wellbeingweek

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Hardest Monday in work in a long time #wellbeingweek x

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Monika at the dance event

Monika at the dance event

The bottle of olive oil sitting on my shelf at home.

The bottle of olive oil sitting on my shelf at home.

I think my first post on #BlueSky should be about something #positive, so here is a photo of me at the #Irish and #Scottish #dance workshop I led for #WellbeingWeek on Friday. The #MaastrichtUniversity team gave me a bottle of Greek #oliveoil as a thank you gift. Better than another bottle of #wine!

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As promised #soniaBal ❤️ 🌟 of the week for team trauma @Nataliecutmore1⁩ ⁦@SaadElAshry⁩ ⁦@KTheivendran⁩ ⁦@sitenroy⁩ we’re lucky to have this unique lady working with us #wellbeingweek ⁦⁦@SWBHnhs⁩

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Wow, look what #breadmaking w @Praxeas did at the weekend! All part of @HMCOxford's #WellbeingWeek, supported by @OxWellResearch. Thank you, Andrew!

x.com/Praxeas/status…

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Day 6 (Saturday) of #WellbeingWeek @HMCOxford will see:
✅12noon: breadmaking w @Praxeas
✅2.30pm: Yoga

Day 7 (Sunday):
✅11am: gardening
✅breadmaking w @Praxeas

#WellbeingWeekend @OxWellResearch

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Day 5 of #WellbeingWeek @HMCOxford sees:
✅12noon. Silence w @BritishQuakers Chris White, followed by ☕️
✅1.30pm: 20 min walk 🚶🚶‍♂️
w thanks to @OxWellResearch for their support.

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Day 4 of #WellbeingWeek @HMCOxford:
✅1.30pm: 20 min walk
✅1.30pm: lunchtime concert, relax to music from Osiris String Quartet
✅4.15pm: Simply silence
✅8.00pm: Yoga w @YogiKristine
w thanks to @OxWellResearch for their support for the week.
📷Cori Rodriguez @Pexels

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Day 3 of #WellbeingWeek @HMCOxford:

✅1.30pm: 20 min walk
✅2.30pm: #Mindfulness w @sophiemaclaren_
✅4.15pm: Simply silence

Thank you to @OxWellResearch for their support of the week. #SelfCare #Wellness

📷Pixabay @pexels

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Day 2 of #WellbeingWeek @HMCOxford:
✅10am: Bike safety w cheap lights, locks for sale
✅11.30am: Talk by @psalkovskis: Good mental health & resilience
✅1.30pm: 20min walk
✅2.30pm: Talk by @psalkovskis: When resilience is not enough

w thanks to @OxWellResearch 4 their support.

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It's #WellbeingWeek @HMCOxford this week. Day 1 events:

✅12noon-12.30: silence in the Chapel (w @BritishQuakers member Chris White). Followed by ☕️🍰
✅1.30pm: Brisk 20 min walk #HMCMile
✅8.30pm: Taize service by 🕯️& w chanting. V meditative, no specific belief required!

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📢It's #WellbeingWeek @HMCOxford next wk, for students & staff! There will be:
✅gardening
✅breadmaking (w @Praxeas)
✅daily walks
✅talks by @psalkovskis on mental health
#mindfulness
✅yoga
✅movie nite

We thank @OxWellResearch for their support for the week! 💐

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