How Rumination Worsens Bipolar Depression — and What You Can Do Intrusive negative thoughts can feel like a relentless hamster wheel. Here’s how to break free and find relief. An incessant stream of repetitive thoughts typically badgers Christine E. when she’s alone, or at night — when she doesn’t have someone or something to distract her. The rumination happens most when she’s depressed, and tends to... The post How Rumination Worsens Bipolar Depression — and What You Can Do appeared first on bpHope.com.

How Rumination Worsens Bipolar Depression — and What You Can Do #ThinkingAttentionIssues #Winter2022

A snowy, icy winter scene, featuring a snow-covered picnic table and many trees, weighted with snow and ice.

Back in 2022, there was an ice storm where I live. It rained at night and froze by next morning. It stuck to the trees, the roads, even to the snow that fell atop of it.

To this day, many trees have a permanent arch-like appearance.

#winter2022 #winterphoto #winter_photography #snow