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#workthroughit
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Omnist Shaman
Omnist Shaman
@theomnistshaman.bsky.social
5 months ago
How Trauma and PTSD Change the Brain
How Trauma and PTSD Change the Brain Learn how trauma and PTSD change the brain—impacting the amygdala, hippocampus, and prefrontal cortex—and discover therapy-based recovery strategies. Join Therapy in a Nutshell’s membership:…

Extra Bonus: Trauma

#trauma #awareness #workthroughit #heal #acceptance #mindfulness #find #peace

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Rachael Scdoris
Rachael Scdoris
@rachaelscdoris.bsky.social
6 months ago

Today, I moved 20000 pounds of stone, in just under 8 hours,with bum knee. Imagine how quickly I could have done it with 2 good knees! #landscaping #workoutside #manuallabor #smiles #workthroughit

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Debra Carlsen Photography
Debra Carlsen Photography
@dcphotography.bsky.social
1 year ago
Post image

#quotes #workthroughit

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Rhazz
Rhazz
@rhazzack.bsky.social
1 year ago

New day, new pain. Idk what I did to my knee, but it’s sore to even stand up from a chair.

#workthroughit

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