In this delightful book by Susan Verde, children learn how yoga can help cultivate inner peace, centeredness and mindfulness. Enjoy and share this easy reader with children of all ages. #yogaforchildren #peace #storytime #susanverde #selfcare
youtu.be/R3_GMI_pOzc

What is moral injury?
Moral injury is a psychological and emotional distress that occurs when an individual experiences or witnesses events that violate their deeply held moral beliefs and values.
#PurpleRoseYoga, #Chairyoga, #Yogaforchildren, #Mindfulness, #Yogaforeveryone, #JustBreathe