Make a day of it!
Saturday, April 11th
Yoga With Bonnie Menton, 8:30-10am
Yoga Nidra with Lexi Major, 1 to 3pm
https://mvyogabarn.com/workshops-2/
#mvyogabarn #yoganidra #yogatherapist #traumainformedyoga
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Hashtag
#yogatherapist
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An invitation to go within yourself to find Peace, Serenity, Quiet.
Saturday, April 11th
Yoga Nidra with Lexi Major
1 to 3pm
https://mvyogabarn.com/workshops-2/
#aquinnah #mvyogabarn #yoganidra #yogatherapist #traumainformedyoga
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This week's guest: Molly Cofman - 500hr certified yoga instructor, acupuncturist & herbalist, world traveler & healer. Exploring healing & self-discovery. #YogaTherapist
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An invitation to go within yourself to find Peace, Serenity, Quiet.
Saturday, April 11th
Yoga Nidra with Lexi Major
1 to 3pm
https://mvyogabarn.com/workshops-2/
#mvyogabarn #yoganidra #yogatherapist #traumainformedyoga
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Make a Day of It!
Saturday, April 11th
Vinyasa Yoga with Bonnie Menton (my first Yoga Teacher!)
8:30 to 10am
Yoga Nidra with Lexi Major
1 to 3pm
https://mvyogabarn.com/workshops-2/
#mvyogabarn #yoganidra #yogatherapist #traumainformedyoga
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Join me for Yoga Nidra at the beautiful Martha's Vineyard Yoga Barn!
https://mvyogabarn.com/workshops-2/
Sat, April 11th 1 to 3pm
#mvyogabarn #yoganidra #yogatherapist #traumainformedyoga
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Hashtags:
#CPTSDRecovery
#DBTskills
#DBTActivism
#SomaticHealing
#MusicAsMedicine
#MusicAsAdvocacy
#EmotionalLiteracy
#AttachmentHealing
#CollectiveHealing
#EllaFitzgerald
#DSolaSchool
#DialecticalLove
#LifeWorthLoving
#DbtTherapist
#YogaTherapist
#AnxiousAttachment
#FearfulAvoidantAttachment
#Yoga
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Adult Nap time... if your Nervous System needs a reset, please join me for a relaxing 2 hr Yoga Nidra Retreat. It's the best❤️
#yogasanctuarynoho #yoganidra #yogatherapist #traumainformedyoga
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I'm really looking forward to this collaboration with Jon Orsini. Join us for a relaxing and rejuvenating afternoon!
#yogasanctuary #yoganidra #yogatherapist #traumainformedyoga
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Coming in September...
Somatic Breathwork and Yoga Nidra.
This workshop is going to be amazing!
#yogasanctuary #yoganidra #yogatherapist #meditation
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Now, with over 20 years of experience and roles at two universities (SCU + NDMU), I help others navigate illness, purpose, and healing through the body.
It’s not about fixing.
It’s about remembering who we are.
#YogaTherapist #SCU #NDMU #CIMxYogaTherapy
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In this month’s newsletter I talk about my transition of change into full time teacher and having a summer break. To receive my newsletter go to my website paigesyoga.com Also past articles are on my blog on my website.
#teacher #yoga #yogatherapist #school #summerbreak #timeoff
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