Sideways Triangle Flow - Lake Wasdale

In contemplation, we contract outwardly, dive within, but then expand inwardly, so that we can tap the source that unites us all, and reach out again, more magnificently! 🙏🔥🧡🙏

#yogawithstephen #lightholistics #yoga #meditation #spirituality #unity #mystical

Synchronicity! When I say ‘Warrior Pose’ on my new YouTube video (link below) the RAF fly by! Look on the right side above the mountain 😀

youtu.be/_CGHQPQUS0U

#yoga #yogawithstephen #synchronicity #serendipity #warriorpose #warriorspirit #inspiration

Happy Christmas
One and all
The soft will rise
The strong will fall
Gross is heavy
But subtle is free
Love rises up
From a seed to a tree!

Headstand foot and leg twists and Christmas sentiments from Fuerteventura 🙏🔥🧡🔥🙏

#yoga #headstand #yogawithstephen #lightholistics #christmas #loveandpeace

Kneeling forward bend pose with Eagle Pose legs on a beach

Poem and Pose from Wales

Breathe out, let go
Breathe in, lift up
Breathe out, lift off
🙏🔥🧡🔥🙏

#inspire #yoga #meditation #nature #wales #yogawithstephen #lightholistics #contemplation #breathe #mindful