The DOJ reports safety starts with awareness. High-end spas treat the skin; martial arts treats the soul. Move with purpose to avoid being a target. 💅
Tip: Identify 2 exits in every room. 🚪
#SelfDefense #NYCRealEstate #AntiSemitism bit.ly/481NyIc #Zanshin #BeAware
Just as you check your mirrors while driving, you must check your surroundings on the platform.
Awareness is the best brakes you have. Learn the mechanics of a safe fall today. 🚗 bit.ly/3ZoNizD #NYC #MTA #SexualHarassment #PrivateTraining #WomenSelfDefense #Zanshin
The kanji 残心, which reads zanshin in Japanese, literally means “remaining mind”. The first character, 残 (zan), means “remaining” or “leftover”. The second character, 心 (shin), means “mind” or “heart-mind”. Together, they convey the idea of a state of awareness that remains present and attentive even after an action has been completed.
#Zanshin (残心) in #Zen and #Japanese #MartialArts denotes a state of sustained, relaxed awareness before, during, and after action. Unlike episodic #mindfulness, zanshin emphasizes continuity and integration, reflecting Buddhist teachings on undivided […]
[Original post on mastodon.social]
Rob raises £7k for Macmillan Cancer. Rides 500 miles in 20hrs from London to Newcastle. Thank you ❤️
Cancer Fighter ✊🏼
Rob rode the breadth of the nation - London to Newcastle. Over 500 miles in 20hrs raising £7k for Macmillan Cancer. We can do a lot together. We can save lives 🤸🏽♂️❤️🤸🏻♂️❤️
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#londonbaroudeurs #zanshin #baroudeurs #baroudeur #fightcancer #thankyoucycling
The dog-eat dog world of toxic corporate work culture now becomes norm in everyday culture across the US more or less.
Obviously that's not what we want. Obviously we want to take action today--right NOW to thwart it.
But just keep noted of this element and remain aware. #Zanshin
