Still looking for those who teach #mindfulselfcompassion or have taken MSC workshops/trainings and have at least two years of experience with practicing MSC to participate in a research study. Please share widely! 🧠 #psychscisky #psychologysky

Still looking for those who teach #mindfulselfcompassion or have taken MSC workshops/trainings and have at least two years of experience with practicing MSC to participate in a research study. Please share widely! 🧠 #psychscisky #psychologysky

Reading fiction fights loneliness and builds a healthier brain Loneliness is a growing crisis, and while Silicon Valley promotes AI companions, research suggests an older, simpler solution may be more effective. Studies show that reading improves social connections, brain health, and emotional understanding, making books a powerful antidote.

Reading fiction fights loneliness and builds a healthier brain

#psychscisky #psychologysky

Looking for those who teach #mindfulselfcompassion or have taken MSC workshops/trainings and have at least two years of experience with practicing MSC to participate in a research study. Please share widely! 🧠🕊️

Do you teach #selfcompassion or have completed #mindfulselfcompassion training? We’d love to hear from you! We are looking for #selfcompassionteachers to take part in an interview about your experiences. If you would like to participate, please see below. Please share! #MSC #selfcompassionresearch