When Getting Close Feels Too Risky: Avoidant Attachment and the Wounds Behind It | Erik Karff Psychotherapy We know that avoidant attachment, often rooted in trauma, can impact self-compassion and relationships—and how therapy can help. Written by San Francisco psychotherapist Erik Karff.

What are the hallmarks of avoidant attachment? How does interpersonal #trauma shape these patterns? & how can mindful self-compassion begin to transform them?
buff.ly/CPEuzNA
#AttachmentStyles #TraumaHealing #MindfulSelfCompassion #Therapy #Healing

When Getting Close Feels Too Risky: Avoidant Attachment and the Wounds Behind It | Erik Karff Psychotherapy We know that avoidant attachment, often rooted in trauma, can impact self-compassion and relationships—and how therapy can help. Written by San Francisco psychotherapist Erik Karff.

What are the hallmarks of avoidant attachment? How does interpersonal trauma shape these patterns? & how can mindful self-compassion begin to transform them?
buff.ly/XkhRAnr
#AttachmentStyles #TraumaHealing #MindfulSelfCompassion #Therapy #Healing

What are the hallmarks of #avoidant attachment?
How does interpersonal trauma shape these patterns?
And how can mindful self-compassion begin to transform them?
buff.ly/XkhRAnr
#AttachmentStyles #TraumaHealing #MindfulSelfCompassion #Therapy #Healing

When Getting Close Feels Too Risky: Avoidant Attachment and the Wounds Behind It | Erik Karff Psychotherapy We know that avoidant attachment, often rooted in trauma, can impact self-compassion and relationships—and how therapy can help. Written by San Francisco psychotherapist Erik Karff.

Mindful self-compassion has played an important role in my own well-being.
Research is now connecting interpersonal trauma to avoidant attachment —& showing how compassion practices can create change. buff.ly/XkhRAnr
#MindfulSelfCompassion #AttachmentHealing #TraumaRecovery #Psychotherapy

Anger is not a mistake to be fixed, but a messenger to be listened to. When we meet it with mindfulness and compassion, it reveals the hurt that longs to be healed.

#mindfulselfcompassion
#traumatecovery #cptsd
#mentalhealthawareness
#deepwildcoaching

Two opportunities to learn with me! One for mental health providers only - a free, live, two hour #continuingeducation The other is the 8 week #mindfulselfcompassion course for everyone.

#mentalhealth #queertherapist #meditation

Learn more: www.dramandadibartolomeo.com/blog/importa...

Or:

New YouTube video! Troubled by worried thoughts? The practice “Leaves on a Stream” is a useful tool for coping.
#mindfulness #meditation
#mentalhealth #anxiety #mindfulselfcompassion

Still looking for those who teach #mindfulselfcompassion or have taken MSC workshops/trainings and have at least two years of experience with practicing MSC to participate in a research study. Please share widely! 🧠 #psychscisky #psychologysky

#psychscisky #psychologysky

Looking for those who teach #mindfulselfcompassion or have taken MSC workshops/trainings and have at least two years of experience with practicing MSC to participate in a research study. Please share widely! 🧠🕊️

Do you teach #selfcompassion or have completed #mindfulselfcompassion training? We’d love to hear from you! We are looking for #selfcompassionteachers to take part in an interview about your experiences. If you would like to participate, please see below. Please share! #MSC #selfcompassionresearch

Self-Compassion starts with mindfulness. It's about being present and aware of our emotions.

Stay tuned as we delve into the power of mindfulness and self-compassion.

#mindfulselfcompassion #msc

Meet Jenny Wilson, a dedicated psychotherapist and Certified Mindful Self-Compassion Teacher with over three decades of experience! Specializing in grief, anxiety, and PTSD, she’s here to support your healing journey. Let’s embark on this path together! 🌱 #MindfulSelfCompassion

🌿 Highlight Preview: Dr. Kristin Neff und weitere ab sofort beim Pioneers of Change Summit 2025 🌿

#PioneersOfChange #PioneersSummit2025 #KristinNeff #SelfCompassion #Mindfulness #Psychology #MindfulSelfCompassion #Transformation #InnerGrowth #FutureShaping

Kristin Neff’s “Power of Self-Compassion” [Book Recommendation] | Erik Karff Psychotherapy Through the embracing and cultivating of self-compassion, we can begin to transform how we approach life's challenges—with kindness, understanding, and an unwavering belief in our own worth. Keeping…

💙 Self-compassion isn’t self-indulgence—it’s the key to resilience. Learn how Kristin Neff’s Self-Compassion can transform your inner dialogue. Read more: https://buff.ly/3ET4zJs #SelfCompassion #MindfulSelfCompassion #SelfCritic #Healing #MentalHealth #therapysky

🌟 A Swedish MSC teacher with a rich cultural background, Lotta offers an 8-week program to unlock your potential and embrace self-compassion! 💖 Let’s chat! Learn more here: apps.apple.com/am/app/mindf... #MindfulSelfCompassion #Growth

#mentalhealth #healingcircles #nursesky #medsky #mindfulselfcompassion

Regulating my #nervoussystem greatly decreased my #LongCovid health problems.

#meditation #vagusnervestimulation w/TENS unit #breathwork #somaticmovement #licensedtherapy #EMDR #stoptoxicrealtionships #boundaries #vibrationboard #sleep #mindfulselfcompassion

#chronicillness #nursesky #medsky

To be beautiful means embracing your true self.
Remember, you don’t need approval from others. Self acceptance is the key to true beauty.

#selfacceptance
#selflove
#selfcare
#mentalhealth #loveyourself
#selfawareness
#mindfulselfcompassion #selflovejourney#youareenough