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Posts by National Council on Aging

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“We’ll be gathering to share ideas, promising practices, and to connect with colleagues from across the country.”

Age+Action 2026 is coming up fast! Join us May 26–29 in Arlington, VA for workshops, networking & more!

️➡️ Register here: https://bit.ly/49tv2ZV

#AgeAction26

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Earlier this month, we met with groups in Florida and Colorado to share simple steps to protect bone health and prevent falls. 💙🦴

Check out our bone health resources made possible by Amgen: https://bit.ly/487iYhb

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📍Prefer talking to a real person about programs that help with daily expenses?

✅ BenefitsCheckUp can guide you.

Our community map shows local partners who can explain programs, check eligibility, and help you apply.

➡️ Enter your ZIP code and connect today: https://bit.ly/4l67RIV

4 days ago 0 0 0 0
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📣 Voting ends TODAY! 📣

We’re nominated for The Webby Awards People’s Voice Award for accessible technology! When we redesigned ncoa.org, our goal was to create a more accessible, user‑friendly site & we’re thrilled to see that work recognized.

➡️HELP US CROSS THE FINISH LINE: https://bit.ly/3PDuiLE

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Want to learn best practices for supporting the mental health needs of older adults?

Join us for the FREE 9th Annual Older Adult Mental Health Awareness Day Symposium!
📅 May 7, 2026
💻 Virtual
📚 CE credits available

➡️ Register here: https://bit.ly/3OTNtQZ

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As we age, thriving isn’t just about addressing challenges; it’s about embracing activities and making connections that bring us joy! 💚

Activities like gardening, walking, and meditation can support healthy aging. These beautiful images are from our annual photo contest! 🌱🌸

#NationalGardeningDay

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Use BenefitsCheckUp.Org and Make the Most of Boost Your Budget Week Learn about benefits you qualify for, like Medicare or SNAP, and help your budget stretch further during Boost Your Budget Week.

This #BoostYourBudgetWeek, help us connect eligible older adults with programs that can help them afford food, health care, transportation, & other essentials.

Share information about BenefitsCheckUp.org.

1 week ago 0 0 0 0
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Parkinson's: Early Signs, Symptoms, and What to Do When Diagnosed With early detection, treatment, and expert care, you can live a long, productive, and meaningful life with Parkinson’s. Learn five steps you can take to live well with PD.

April is #ParkinsonsAwarenessMonth. With early detection, treatment, and expert care, people with Parkinson’s can live long, meaningful lives. 💙

Learn more and take charge of your health today.

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Happy National Pet Day! 🐾🐈

We’re celebrating by sharing entries from our photo contest.

And owning a pet can help us age well! Here's how:
✅ Increased physical activity
✅ Improved heart health
✅ Lower stress
✅ Enhanced mobility and balance
✅ Reduced loneliness

Read more: https://bit.ly/4cvFH7p

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Falls can be frightening, not only because of the injuries they cause, but because of the impact they have on quality of life & costs to our health care system.

➡️ NCOA’s Dorothea Vafiadis joined Comcast Newsmakers to discuss falls prevention programs: https://bit.ly/4c0epYn

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Philadelphia showed up for better bone health! 🦴🎉

More than 100 residents joined us at Center in the Park and the Philadelphia Senior Center to learn how bone density changes with age, what can affect bone loss, and 75 attendees received on-site osteoporosis screenings. 💙

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Like Eleanor, we can all lower our risks of falls by doing the right exercises, making our homes safer, getting regular health checkups, and more. 🏡 💛

➡️ Check out our resources: https://bit.ly/4bVu7AH

#NPHW #FallsPrevention #AgingInPlace

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Get the Facts on Falls Prevention Every 11 seconds, an older adult is treated in the emergency room for a fall. Learn more about falls prevention and how you can help families and caregivers support aging adults through prevention.

Falls are not a normal part of aging. And we can all take steps to prevent them.

This #NationalPublicHealthWeek, get the facts on #FallsPrevention! ⬇️

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Aging well doesn’t happen in isolation.

It happens when we come together to deliver, protect, and advocate for the programs we all rely on as we age.

When you support NCOA, you’re helping protect all of this.

➡️🎁 Donate today: https://bit.ly/4tnEaaZ

#StrongerTogether #MakeADifference #Nonprofit

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How Hobbies Can Ease Caregiver Stress Amid the challenges of caregiving, finding time for some relaxing, distracting, engaging, and/or purposeful hobbies can be good for you and those you care for. Here are some ideas.

Do you have a hobby? Having interests of our own isn’t just fun—it can help us ease stress and have the energy we need to support others. 🎨🪴🎼

During #NationalStressAwarenessMonth, take a minute to explore our list of hobby ideas!

#StressManagement #Caregiving

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Social media scams are everywhere and can be devastating.

Our research shows that once older adults learn more about the advertising practices of social media platforms, they overwhelmingly want stronger protections online.

Read more: https://bit.ly/4bZpAiK

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During #AgeAction26, Hill Day participants will meet with staff on Capitol Hill to share stories, data, and firsthand insights about how aging programs are improving the lives of older adults.

📣➡️ Sign-up for #NCOAHillDay when you register: https://bit.ly/49tv2ZV

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Changes in eating habits as we age can interfere with good nutrition.

These tips can help caregivers address four common nutrition challenges in older adults: loss of appetite, oral health issues like missing teeth, medication side effects, and budget and mobility concerns.

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🥗 Good nutrition, health care, and daily expenses matter for aging well. Use our free BenefitsCheckUp tool to see programs that can help you stay healthy and independent.

➡️ Start by entering your ZIP code today: https://benefitscheckup.org/

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Why give to NCOA?

NCOA Board Member Lance Robertson shares his “why”—because NCOA is hyper-focused on impact! For every $1 raised, 93¢ goes directly into NCOA programs that help older adults. 💙

🎁Help us make a difference: https://bit.ly/4bmbOaP

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In Switching to Original Medicare, Beware of Medigap Plan Refusals - KFF Health News Open enrollment season lasts until March 31 for people enrolled in Medicare Advantage who want to switch to original Medicare, but there’s a potential hitch.

Medicare Advantage open enrollment ends March 31.

You can switch plans or move to original Medicare, but adding a Medigap plan to cover out-of-pocket costs isn’t always guaranteed. Your State Health Insurance Assistance Program can help.

Learn how to navigate this change in KFF Health News. ⬇️

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Free Tech & Career Courses for Older Adults: Start Upskilling Today Explore free, self-paced courses designed to help older adults build digital confidence and professional skills. Learn AI basics, career management, and more—at your pace.

Want to learn about new technology like AI or refresh your communication skills? You can now access free, self-paced courses through IBM SkillsBuild that help you build on the skills you already have—and grow your confidence online. 💻✨

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“I work in the field of aging because I believe in building communities where everyone can thrive as they grow older.”

@geronsociety.bsky.social's #CareersInAging Month reminds us why this work matters. We're so grateful for our team at NCOA. ✨

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How to Protect Yourself From Financial Scams Targeting Older Adults Americans over 60 are losing billions of dollars to fraud, a far bigger threat than physical crime.

What’s one of the most effective anti-scam strategies?

“Slow down. There’s no harm in hanging up and calling a number you verify for yourself,” NCOA’s Jessica Johnston told @wsj.com

Find more ways to protect yourself (gift link). ⬇️

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Why Should Older Adults Stay Hydrated? Most Americans are chronically #Dehydrated--including #OlderAdults. Learn why it's so important to stay #Hydrated as we age and get tips to make it easier to get the fluids you need.👇

Most of us aren’t getting enough fluids every day, but staying hydrated is vital for our health. 💧

Wondering how to stay hydrated? Here are five tips to help increase your fluid intake! ⬇️

#WorldWaterDay #Hydration #WellnessTips #HealthyHabits

4 weeks ago 1 1 0 0
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Aging well is everyone’s right.

Our strategy is simple:
✅ Empower older adults
✅ Strengthen communities
✅ Advocate for lasting change

Together, we improved the lives of 40 million older adults—and your support made it possible.

See our impact: https://bit.ly/3YNSAnq

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🎧 Hear Ramsey Alwin, NCOA President and CEO on @ncpssm.bsky.social's podcast discussing tools to help older adults live and age well! ⬇️

#SocialSecurity #Medicare #OlderAmericansAct #Podcast

1 month ago 1 1 0 0
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What Is Self-Care? Get Tips to Build a Daily Self-Care Routine Instead of thinking of self-care as yet another thing to do, weave it into your daily routine. NCOA's Amanda Krisher shares these strategies, some of them simple and some that might take awhile to adopt, to help boost your everyday health and happiness.

Spring is almost here! As the seasons shift, it’s a great time to restart or build new habits that you may have stopped. 🌼✨

Check out these strategies for adding self-care to your daily routine! ⬇️

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Yesterday, we joined the Congressional Dad's Caucus to talk about how we can better support family caregivers through home and community-based services. Thank you for having us!

#Caregiving #Advocacy #AgingInAmerica

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‘Solo Agers’ Are Thriving on Their Own Terms Millions of retirees choose independence over isolation. If you're a "solo ager," your retirement can be secure and rewarding.

From embracing independence to creating unique support systems, solo agers (growing older without a spouse or child/relative), are showing that aging alone doesn’t mean being lonely—with the right planning & community.

Read more in Kiplinger. ⬇️

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