#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 18, 2026 | NATIONAL ANIMAL CRACKERS DAY | NATIONAL LINEMAN APPRECIATION DAY | NATION
AL COLUMNISTS' DAY | NATIONAL POEM IN YOUR POCKET DAY | NATIONAL EXERCISE DAY
• Adult Autism Awareness Day
• Healthy Kids Day
• Husband Appreciation Day
#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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⋆.ೃ࿔*: ･𝐅𝐮𝐧 𝐅𝐚𝐜𝐭 ☀️ 𝐅𝐫𝐢𝐝𝐚𝐲⋆ .ೃ࿔*:･
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The popular image of Paul Revere’s ride is largely a myth created by Henry Wadsworth Longfellow’s 1860 poem.
#NationalPoetryMonth
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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BONUS HOLDAY:
Today is DC Emancipation Day. It commemorates when 3000+ enslaved people were freed on April 16, 1862. It’s an official holiday in DC!
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When stress becomes too much, alcohol and drugs can seem like a quick way to cope. But over time, they make stress harder to manage, not easier.
If you or someone you know has been using substances to cope, call 1-800-923-4357.
#NationalStressAwarenessMonth
#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
APRIL 16, 2026 | NATIONAL WEAR YOUR PAJAMAS TO WORK DAY | NATIONAL PATHWAY DAY | NATIONAL BEAN COUNTER DAY | NATIONAL EGGS BENEDICT DAY | NATIONAL HEALTHCARE DECISIONS DAY | NATIONAL HIGH FIVE DAY | NATIONAL ORCHID DAY
#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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#NationalStressAwarenessMonth
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❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 15, 2026 | NATIONAL TAX DAY | NATIONAL RUBBER ERASER DAY | NATIONAL LAUNDRY DAY | NATIONAL GLAZED SPIRAL HAM DAY | PURPLE UP! DAY | JACKIE ROBINSON DAY | NATIONAL TAKE A WILD GUESS DAY | NATIONAL TITANIC REMEMBRANCE DAY
Woman sitting in chair, looking stressed.
Are you feeling Stressed?!
April is #NationalStressAwarenessMonth - Here are some stress management strategies for taming tension:
tworivertimes.com/stress-manag...
#NationalPoetryMonth
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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BONUS BIRTHDAY: Mike Christopher (Krishna Zombie DOTD) 1953
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#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 14, 2026 | NATIONAL DOLPHIN DAY | NATIONAL GARDENING DAY | REACH AS HIGH AS YOU CAN DAY | LOOK UP AT THE SKY DAY | NATIONAL PECAN DAY | NATIONAL PAN AMERICAN DAY | NATIONAL EX-SPOUSE DAY
#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 13, 2026 | NATIONAL SCRABBLE DAY | NATIONAL MAKE LUNCH COUNT DAY | NATIONAL PEACH COBBLER DAY | NATIONAL THOMAS JEFFERSON DAY | NATIONAL BORINQUENEERS DAY
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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Bonus Holiday: National Middle Finger Day
There is a “World Middle Finger Day" on August 1st, and there really isn't anything documenting National Middle Finger Day except a lone tweet from “Hey What Day.”
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#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 12, 2026 | NATIONAL ONLY CHILD DAY | NATIONAL FOR TWELVES DAY | GRILLED CHEESE SANDWICH DAY | NATIONAL BIG WIND DAY | NATIONAL RECORD STORE DAY | NATIONAL LICORICE DAY | NATIONAL COLORADO DAY
#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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#NationalStressAwarenessMonth.
༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 11, 2026 | NATIONAL PET DAY | NATIONAL LIVING DONOR DAY | NATIONAL CHEESE FONDUE DAY | NATIONAL BARBERSHOP QUARTET DAY | DONATE LIFE BLUE & GREEN DAY | NATIONAL SUBMARINE DAY | NATIONAL EIGHT-TRACK TAPE DAY | NATIONAL DAY OF SILENCE
#NationalPoetryMonth
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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⋆.ೃ࿔*: ･𝐅𝐮𝐧 𝐅𝐚𝐜𝐭 ☀️ 𝐅𝐫𝐢𝐝𝐚𝐲⋆ .ೃ࿔*:･
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4/10/1847 - József (Joseph) Pulitzer, Hungarian-American publisher (St Louis Post-Dispatch, NY World) and Democratic politician whose bequest founded the Columbia School of
#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 9, 2026 | NATIONAL CHICKEN LITTLE AWARENESS DAY | NATIONAL FORMER PRISONER OF WAR RECOGNITION DAY | NATIONAL CHERISH AN ANTIQUE DAY | NATIONAL ALCOHOL SCREENING DAY | NATIONAL CHINESE ALMOND COOKIE DAY |
#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 8, 2026 | NATIONAL EMPANADA DAY | NATIONAL ZOO LOVERS DAY | NATIONAL ALL IS OURS DAY
Rex Manning Day
• Baby Massage Day
• Draw a Picture of a Bird Day
• National Biomechanics Day
"Stress in young people doesn’t always look like stress in adults. But like adults, children and teens—even those with life-altering losses—can find healthy ways to cope."
#NationalStressAwarenessMonth #Stress #Children #Teens #MentalHealth
www.apa.org/topics/child...
#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 7, 2026 | NATIONAL BEER DAY | NATIONAL GIRL, ME TOO DAY | NATIONAL NO HOUSEWORK DAY | SAAM DAY OF ACTION | NATIONAL COFFEE CAKE DAY
• International Beaver Day
Illustration of cherry blossom branches on a navy blue background. Text: National Stress Awareness Month; UNMC MMI logo and branding.
April is #NationalStressAwarenessMonth!
Small steps can make a big difference.
🌸Pause and take a few deep breaths.
🌸Reach out to someone you trust.
🌸Prioritize rest when you can.
🌸Ask for help—it's okay to need support.
Contact #CareCoordination for available resources!
402.559.6418
#unmcMMI
#NationalPoetryMonth
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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Stress isn’t always loud. This month we shine a light on the signs we often ignore and the support we all deserve 💙
Want to make an impact? Share this message and start a conversation.
#NationalStressAwarenessMonth #StressAwareness #MentalHealthSupport#HealthyHabit #AiArthritis
#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴😬😫༺
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APRIL 6, 2026 | NATIONAL FRESH TOMATO DAY | NATIONAL IEP WRITING DAY | NATIONAL CARBONARA DAY | NEW BEER'S EVE | NATIONAL EMPLOYEE BENEFITS DAY | NATIONAL TARTAN DAY | NATIONAL STUDENT-ATHLETE DAY |
