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#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 18, 2026 | NATIONAL ANIMAL CRACKERS DAY | NATIONAL LINEMAN APPRECIATION DAY | NATION
AL COLUMNISTS' DAY | NATIONAL POEM IN YOUR POCKET DAY | NATIONAL EXERCISE DAY

• Adult Autism Awareness Day
• Healthy Kids Day
• Husband Appreciation Day

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#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth

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⋆.ೃ࿔*: ・𝐅𝐮𝐧 𝐅𝐚𝐜𝐭 ☀️ 𝐅𝐫𝐢𝐝𝐚𝐲⋆ .ೃ࿔*:・
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The popular image of Paul Revere’s ride is largely a myth created by Henry Wadsworth Longfellow’s 1860 poem.

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#NationalPoetryMonth
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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BONUS HOLDAY:
Today is DC Emancipation Day. It commemorates when 3000+ enslaved people were freed on April 16, 1862. It’s an official holiday in DC!
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When stress becomes too much, alcohol and drugs can seem like a quick way to cope. But over time, they make stress harder to manage, not easier.

If you or someone you know has been using substances to cope, call 1-800-923-4357.

#NationalStressAwarenessMonth

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#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺

APRIL 16, 2026 | NATIONAL WEAR YOUR PAJAMAS TO WORK DAY | NATIONAL PATHWAY DAY | NATIONAL BEAN COUNTER DAY | NATIONAL EGGS BENEDICT DAY | NATIONAL HEALTHCARE DECISIONS DAY | NATIONAL HIGH FIVE DAY | NATIONAL ORCHID DAY

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#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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#NationalStressAwarenessMonth
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❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 15, 2026 | NATIONAL TAX DAY | NATIONAL RUBBER ERASER DAY | NATIONAL LAUNDRY DAY | NATIONAL GLAZED SPIRAL HAM DAY | PURPLE UP! DAY | JACKIE ROBINSON DAY | NATIONAL TAKE A WILD GUESS DAY | NATIONAL TITANIC REMEMBRANCE DAY

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Woman sitting in chair, looking stressed.

Woman sitting in chair, looking stressed.

Are you feeling Stressed?!
April is #NationalStressAwarenessMonth - Here are some stress management strategies for taming tension:
tworivertimes.com/stress-manag...

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#NationalPoetryMonth
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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BONUS BIRTHDAY: Mike Christopher (Krishna Zombie DOTD) 1953
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#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 14, 2026 | NATIONAL DOLPHIN DAY | NATIONAL GARDENING DAY | REACH AS HIGH AS YOU CAN DAY | LOOK UP AT THE SKY DAY | NATIONAL PECAN DAY | NATIONAL PAN AMERICAN DAY | NATIONAL EX-SPOUSE DAY

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#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 13, 2026 | NATIONAL SCRABBLE DAY | NATIONAL MAKE LUNCH COUNT DAY | NATIONAL PEACH COBBLER DAY | NATIONAL THOMAS JEFFERSON DAY | NATIONAL BORINQUENEERS DAY

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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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Bonus Holiday: National Middle Finger Day
There is a “World Middle Finger Day" on August 1st, and there really isn't anything documenting National Middle Finger Day except a lone tweet from “Hey What Day.”
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#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 12, 2026 | NATIONAL ONLY CHILD DAY | NATIONAL FOR TWELVES DAY | GRILLED CHEESE SANDWICH DAY | NATIONAL BIG WIND DAY | NATIONAL RECORD STORE DAY | NATIONAL LICORICE DAY | NATIONAL COLORADO DAY

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#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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#NationalStressAwarenessMonth.
༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 11, 2026 | NATIONAL PET DAY | NATIONAL LIVING DONOR DAY | NATIONAL CHEESE FONDUE DAY | NATIONAL BARBERSHOP QUARTET DAY | DONATE LIFE BLUE & GREEN DAY | NATIONAL SUBMARINE DAY | NATIONAL EIGHT-TRACK TAPE DAY | NATIONAL DAY OF SILENCE

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#NationalPoetryMonth
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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⋆.ೃ࿔*: ・𝐅𝐮𝐧 𝐅𝐚𝐜𝐭 ☀️ 𝐅𝐫𝐢𝐝𝐚𝐲⋆ .ೃ࿔*:・
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4/10/1847 - József (Joseph) Pulitzer, Hungarian-American publisher (St Louis Post-Dispatch, NY World) and Democratic politician whose bequest founded the Columbia School of

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#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 9, 2026 | NATIONAL CHICKEN LITTLE AWARENESS DAY | NATIONAL FORMER PRISONER OF WAR RECOGNITION DAY | NATIONAL CHERISH AN ANTIQUE DAY | NATIONAL ALCOHOL SCREENING DAY | NATIONAL CHINESE ALMOND COOKIE DAY |

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#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 8, 2026 | NATIONAL EMPANADA DAY | NATIONAL ZOO LOVERS DAY | NATIONAL ALL IS OURS DAY

Rex Manning Day

• Baby Massage Day
• Draw a Picture of a Bird Day
• National Biomechanics Day

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"Stress in young people doesn’t always look like stress in adults. But like adults, children and teens—even those with life-altering losses—can find healthy ways to cope."

#NationalStressAwarenessMonth #Stress #Children #Teens #MentalHealth

www.apa.org/topics/child...

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#NationalPoetryMonth #ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 7, 2026 | NATIONAL BEER DAY | NATIONAL GIRL, ME TOO DAY | NATIONAL NO HOUSEWORK DAY | SAAM DAY OF ACTION | NATIONAL COFFEE CAKE DAY

• International Beaver Day

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Illustration of cherry blossom branches on a navy blue background. Text: National Stress Awareness Month; UNMC MMI logo and branding.

Illustration of cherry blossom branches on a navy blue background. Text: National Stress Awareness Month; UNMC MMI logo and branding.

April is #NationalStressAwarenessMonth!

Small steps can make a big difference.

🌸Pause and take a few deep breaths.
🌸Reach out to someone you trust.
🌸Prioritize rest when you can.
🌸Ask for help—it's okay to need support.

Contact #CareCoordination for available resources!
402.559.6418

#unmcMMI

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#NationalPoetryMonth
#ScottishAmericanHeritageMonth #NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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Stress isn’t always loud. This month we shine a light on the signs we often ignore and the support we all deserve 💙

Want to make an impact? Share this message and start a conversation.

#NationalStressAwarenessMonth #StressAwareness #MentalHealthSupport#HealthyHabit #AiArthritis

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#ScottishAmericanHeritageMonth
#NationalStressAwarenessMonth
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༻❤️💛🎖️🫖☕🐰🐱🐶📚✒️🏴󠁧󠁢󠁳󠁣󠁴󠁿😬😫༺
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APRIL 6, 2026 | NATIONAL FRESH TOMATO DAY | NATIONAL IEP WRITING DAY | NATIONAL CARBONARA DAY | NEW BEER'S EVE | NATIONAL EMPLOYEE BENEFITS DAY | NATIONAL TARTAN DAY | NATIONAL STUDENT-ATHLETE DAY |

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