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Posts by ynottony
Presently, I'm working out THE GREAT WALL OF CHINA MARATHON 2027 training strategy. Besides the traditional 26.2 miles, throw 5,164 stairs into the mix ....
T Minus (1) Year (2) Weeks & Counting!
#marathontraining #marathon #running #runningcommunity #runningmotivation #fitness #china #beijing
5 days ago
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“Beware of false prophets, who come to you in sheep's clothing but inwardly are ravenous wolves." - Matthew 7:15
Note: "?" deletes social media post with AI image depicting him as Jesus [after backlash].
See: www.youtube.com/watch?v=15ko...
1 week ago
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A YOGA RETREAT WITH JANET MACLEOD. I look forward to what Scotland brings ... #yoga #yogaretreat #iyengaryoga #janetmacleod #scotland
2 weeks ago
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The Great Wall of China Marathon. www.facebook.com/events/11948... #run #marathon #runbitchrun #china #beijing
2 weeks ago
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Attention Yoga Students:
On 13 May 2026, Wednesday, 9:00 - 10:30 AM., I will substitute teach for Senior Iyengar Teacher, Janet MacLeod.
It will be a donation based yoga class in the Soma District of San Francisco at Mukunda Studio.
Mark your calendars!
#yoga #yogateacher #yogaclass #sanfrancisco
3 weeks ago
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3 weeks ago
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3 weeks ago
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No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
3 weeks ago
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No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
3 weeks ago
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No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
3 weeks ago
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No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
No Kings MARCH IN SAN FRANCISCO. #NOKINGS #USA #PROTEST #TRUMP
"No Kings on my watch!" #NOKINGS #USA #PROTEST #TRUMP #SANFRANCISCO
3 weeks ago
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This is one of those moments .... www.youtube.com/watch?v=oWA7...
1 month ago
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2 months ago
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"Your children need your presence more than your presents." - Reverend Jesse Jackson. www.youtube.com/watch?v=MXn3...
2 months ago
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Iran, If you are listening, release the Epstein Files!
See: www.youtube.com/watch?v=53Yw...
#epstein #Iran
2 months ago
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Rama: Now is the time!
#hindi #indian #god #india #children #sexabuse #abuse #rama #truth #virtue #deepakchopra
2 months ago
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Deepak Chopra: Tell me this is not so!
www.youtube.com/watch?v=Mf5u...
#abuse #children #sexabuse #guru #deepakchopra
2 months ago
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Q: What is amongst my favorite tasks to perform?
A: Gardening
After weeding, planting drought tolerant grasses & mulching the right side area of the house ... MISSION ACCOMPLISHED!
More info: ynottony.com/ynot/urban-gardener-san-francisco/
#gardening #plants #garden #oceanside #gardener #mulch
3 months ago
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25 December 2025, Christmas Day ....
Image: 1 of 200 - Elizabeth Eason's Black Santa Collection
#santa #blacksanta #xmas #christmas #sanfrancisco
3 months ago
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With Christmas 2025 behind us; it's time to look inward to see what we can improve within our selves ....
Q: What is your New Year's resolution?
#newyear #NewYearsEve #newyearsresolution #impowerment
3 months ago
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"The Key to Success" by Tony Eason:
1. Focus.
2. Discipline.
3. Perseverance.
4. Fortitude.
#inspiration #life #success #inspirationalquotes #lifelessons
5 months ago
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During the Melbourne Marathon, as I approached the 23 mile mark, I kept my eye on the prize!
Note: Image was taken directly after the "coca -cola handoff" 22 mile / 35.40557 km. mark.
#marathon #running #run #melbourne #australia #travel #fitzroy #runbitchrun #nike #melbmara
6 months ago
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Melbourne Marathon 2025 - MISSION ACCOMPLISHED!
Thank you Melbourne, Victoria, Australia for an epic run!
#MARATHON #MEDAL #RUN #MELBOURNE #VICTORIA #AUSTRALIA #FITZROY #melbmara
6 months ago
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Fitzroy Graffiti Art
Recently, I visited Fitzroy, Melbourne, Victoria, Australia. And with each day, as I walked the streets, I was amazed by the beautiful artistic Fitzroy graffiti ....
#australia #melbourne #fitzroy #graffiti #ART
6 months ago
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With each travel experience, I allow myself to purchase just "one" souvenir.
Q: What one item did I purchase in Melbourne, Victoria?
A: A Fitzroy Lions Mens Wool Long Sleeve Vintage Jumper
See: www.facebook.com/events/63543...
#fitzroy #Victoria #lions #fussball #football #jersey #australia
6 months ago
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#NOKINGS 18 OCTOBER 2025 See: nokings.org
6 months ago
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As the world turns .... www.youtube.com/watch?v=gPpU...
6 months ago
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While drinking my morning coffee, I began to read my incoming emails. And as I opened an email from my cousin, DeLena Danielle White Brown, a smile came to my face.
Thanks Cousin!
See: www.zazzle.com/collections/...
#zazzlemade #coffee #coffeecup #melbourne #marathon #run #support #zazzle
6 months ago
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