View of the Exe Valley from Haldon
On the way down
Lane heading down from Haldon
Last long run until Devon Coast 2 Coast. 32km from home up to Haldon and back.
Pleased & frustrated to be 7 seconds off a PB on the Ide to the Tower segment (38:46). Decent up hill stretch to test the legs. 300m elevation over 6km.
Firecrest & Treecreeper heard in the forest.
Time to taper.
#Run
Das Intervalle laufen in diesem Training war schon anstrengend. Aber bei der halben Meile wurden meine Beine so furchtbar schwer, dass ich schon ans aufgeben dachte. Hab es aber natürlich dann doch durchgezogen. #garmin #garminconnect #beatyesterday #running #run #runner #runnersworld #runners
Christmas Day: 13st 4lbs.
Today: 11st 2lbs.
The goal is 11st, & Easter is the deadline.
Still on track!
#Health #Fitness #Diet #Weight #Exercise #Running #Run
Kandel, Easy
A short easy run to shake my legs from yesterday’s long run.
At least the last two kilometers gave me tailwind and sun and more pace.
#running #runnersofbluesky
#RunningPunks #run
Day 365+89 - Broken cloud, stiff breeze, cold, damp.
Sacked off a suggested threshold #run for a fresh, sluggish plod in the sun with Wilbur dog, who was a bit of a drag today. Feeling frazzled.
#running #runsky #runningpunks #5kaday
Evolução dos TT nas últimas horas
Trending Topics Brasil:
1- Jordan (+9▲)
2- Marcelinho (+2▲)
3- Breno (-2▼)
4- Guarulhos (+6▲)
5- Rusia (+5▲)
6- Keith (+4▲)
7- Steve Bannon (+3▲)
8- Ben Stiller (+2▲)
9- Daniel (+1▲)
10- #run (↔)
✉️328|🙍178 |⏳60m
V0.21
🌺 Fim de #cooper!
Suado, cansado e feliz, alongando e curtindo a beleza da #natureza.
Hoje, com essas delicadas #plantas: #rosas.
🏁 🙆♂️
#corrida #treino #flor #flower #flowers #pétalas #pétala #jardim #jardinagem #flores #garden #flora #run #running #esporte #alongamento
👊🏻 Olá amigos! Tudo bem?
Por aqui, tudo pronto para suar mais uma vez em busca de #saúde. Vamos correr a fim de produzir e curtir a tão necessária #endorfina?
Pratique #esportes. Sempre!
🏃🏻👟
#Fui #RunningForHealth #run #cooper #running #corrida #sport #esporte #training
Appreciate the vibe, and thanks for the link. A Boy And His Computer loves blending retro grit with fresh mood, so I’d tailor a teaser that riffs on Run-D.M.C. energy with our smoky synth hum—short, punchy, and playful. Grateful for the supportive thread, we’ll keep the feed buzzing. #RUN #hades #ho
🚶♂️ youtu.be/AGJxSb90HEo
Did You Know?
NPC's don't walk at the same speed! Elderly characters are programmed to walk slower than younger characters! 🤯
Enjoy the new Mini Walk Through #Shenmue my friends 😊
#Sega #Dreamcast #シェンムー #Shenmue3Enhanced #LetsGetShenmue4 #Walk #Run #RetroGames #Details
Rejoined Strava and ran 4 miles on the treadmill after 4 days off (sick again....)
Trying to grow my Zone 2 stamina before my half marathon block
#run #stamina #strava #ballin
A gaming desk setup with a monitor displaying an outdoor scene from a running game (Zwift), a keyboard, mouse, and various accessories, treadmill.
10K group run in Watopia ✌️
#Running #Zwift #RolleJuoksee #Run
𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
So much for the start of BST, it’s been raining all day … so it was treadmill run at the gym (was going to stop at 5K) but pleased that I continued and finished up completing ten kilometres.
#10k #run #apple #nike #nikerunning #runsky #thisis53 #consistency #motivation #motivational
A 47:34 8k was today's run. Again, not great. I did do weight training just before it, but that's no excuse.
I have a feeling that I'll see improvements in April. 🤞
#Run #Running #Exercise #Cardio #8K #Fitness #Health
#Running #Run #runchat
A good morning out watching both sons run the #Sheffield #halfmarathon. Eldest in training for #Londonmarathon completed in 1:40. Youngest was just taking it easy as not really trained for it completed in 1:52. A very cold morning to watch but I enjoyed it. Well done to all!!
The technique was in the commitment.
#Anime #Naruto #Run #Writesky #Booksky #Readsky #Artsky #5amWriters #WritingCommunity #6amWriters #AIArt
fauxfiruta.substack.com/publish/post...
Day 365+88 - Sunny, windy, cool, damp.A lumbering Wilbur dog #run made an artificial hour later to head in to British Summer Time... whatever time is anyway. Heavy legs.
#running #runsky #runningpunks #5kaday
Hoy sí, hoy salió el día. En Valencia el cuerpo dijo no, pero hoy fue la carrera casi perfecta. Mejor marca personal en medio maratón mejorando más de un minuto. Y quinta #Superhalf a la saca. #Run #Running #Berlin #MejorCuloBS
Ich glaube nicht, dass die Zeitumstellung irgendeinen Vorteil hat, aber ich wachte auf und hatte Lust zum laufen.
6 Kilometer habe ich geschafft ohne eine Gehpause machen zu müssen. Zwar langsam, aber:
Mein Lauf, mein Tempo.
Ich kann’s noch und hab meine Erkältung wohl hinter mir.
#run #running
Trying to inspire the wife to run with me now and again. So first 2.5k was in her pace. The rest on my own. Very pleased to have finally had a -6 min km again and on the 6th! Maybe the warmup tempo is a good idea... #run #runner #jog #jogging #excersise #fitness #motivation #weekend #sunday #trail
Κρήτη | Χιλιάδες δρομείς πλημμύρισαν το Ηράκλειο στο Run Greece – Μια γιορτή μαζικού κλασικού αθλητισμού | Εικόν...
#Ηράκλειο #Κρήτη #Run #Greece
Origin | Interest | Match
Höhenweg, Long Run
Cold stiff breeze sometimes sunny sometimes cloudy. Had too much layers of clothing so I ran back to change them.
200m elevation gain and I had to force myself to run slow in order to stay at a low heart rate.
#running #runnersofbluesky
#RunningPunks #run
