Garage mit Trainingsgeräten Indoor Bike und Laufband zwei Fernseher mit Zwift und Eurosport
Osterprogramm...
#zwift
#RondevanFlanderen
つらた
#Zwift
This ride and the red zone in #zwift are powered by maple syrup. 🇨🇦
For everything post ride, #organika is the way
And no. I’m not even paid to say so. But, open to anything.
Follow me for other recipes
First ever #zwift win 🎉
Went to the front on the first climb and no one appeared to come with me. 32km of solo effort wasn't fun 😂😭
Great way to round off the #zwiftgames - that's 6/6 stages done.
www.strava.com/activities/1... #zwift #zwiftriders
21km this morning at the ZLDR Weekend Primer. 10 miles in the middle at goal marathon pace felt ok.
#running #treadmill #zwift #zldr
In the pen for the Zwift Games Crit Cade, Training Montage from Rocky playing building up for a real chance of being lapped in an 8 lap race 😂 #zwift
Easy 12km chatting with the ZLDR gang. Bear had a little nose rub for me after ❤️ #treadmill #running #zwift #zldr #bear #cat
Screenshot of my avatar using a Superman tuck on a virtual cycle in Zwift with a mountain in the background.
I’ve done a super tuck a few times descending mountain roads, but never been so crazy to try a Superman tuck. This #Zwift April Fools prank will suffice.
あさぐる
#Zwift
www.strava.com/activities/1... #zwift
Zwiftのワークアウト中に緊急地震速報が鳴って、心臓が止まるかっていうくらいビビった…ニュース見てた限り揺れの大きな地域も含めて被害は特になさそうでよかった。
#Zwift - Workout 2: Alpecin-Premier Tech Team Camp 🚴♂️
#Strava
strava.app.link/anyqShChY1b
ぐるぐる
#Zwift
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🚴♂️ ⏰00:24:08 📏15.81km 🛫145m ❤️🔥168bpm 🪫215W 🧁320Kcal #Cycling #Zwift
In the second of two races with a very bad back tonight, I sprinted away to collect all ten points at the first sprint, but cou... trackd.prry.uk/002408-1581km-145m-168bp...
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🚴♂️ ⏰00:22:24 📏13.71km 🛫88m ❤️🔥169bpm 🪫236W 🧁318Kcal #Cycling #Zwift
In the first of two races tonight, a draft free time trial in the Dirt Racing Series, I took my FTP up 8W to 239W, blowing myself u... trackd.prry.uk/002224-1371km-88m-169bpm...
つらたん
#Zwift
260330
갑자기 1.5kg가 빠졌어요
#불타는_오늘의_블스운동부 #Zwift
A gaming desk setup with a monitor displaying an outdoor scene from a running game (Zwift), a keyboard, mouse, and various accessories, treadmill.
10K group run in Watopia ✌️
#Running #Zwift #RolleJuoksee #Run
フルマラソンも(散々な感じに)終わったし、そろそろ買ってひと月放置していた自転車のインドアトレーナーをセットアップ
本当はいいかげん今日から乗ろうと思ってだけど、ビール買ってきちゃって美味しく飲んじゃったので(おい)、接続まではせめて今日中に…!
前使ってたやつからメーカーが変わったので勝手が分からず多少手こずるも、無事接続完了〜
試走がてらちょっとだけ Zwiftのぞいてみた
一瞬で集団に飲み込まれる😁
楽しくなってきた!明日から乗るんだ!
#Zwift
10日ぶりのZwiftは、間隔空きすぎて20分ちょっとで心肺が死んだ☠️
またコツコツ積み上げていかなくては…
#Zwift - Group Ride: Stage 2 - The Zwift Big Spin 🚴♂️
#Strava
strava.app.link/8KO0xUGKT1b
つらたん
途中、パワメの電池が切れかけて交換したり
#Zwift
Easy 10km filler before another long run workout tomorrow. Listened to a good amount of Led Zepplin Physical Graffiti but didn’t even get to Kashmir. Going to have to give it a longer run, maybe tomorrow.
#running #treadmill #ledzepplin #zldr #zwift
Finally got a #zwift green jacket !!!
つらたん
#Zwift
THAT AVERAGE BPM! FIRST TIME UNDER 150! It drops lower for my easy runs every time I finish a HM. Have no idea why. This #Zwift course was Surfin' Safari in Watopia. I also love that my recovery after a race is quicker. I was WRECKED after my 2nd HM in January...
1/
#runsky #blackskyfitness #running
Mostly easy 10km while listening to Vic Chesnutt - North Star Deserter. Played around with pace quite a bit just for fun. Great group of runners as usual 👍
#vicchesnutt #treadmill #running #zwift #zldr