That didn’t age well.

My foot is broken more than my pride.

My first DNF.

A little more broken than I thought I’d be.

#redriverrevel
#15k #trainingrun #runninghomies #shreveport
10 mins off my time from last year 👏

What?! 25 years later and I shimmied into my prom dress. 💪
#runninghelps

New Shoes Coming up! 🎉
#runner #runforfun

My group runs are my favorite part of training. 7 miles slow and easy. Who doesn’t want a big 🐓 picture 🤣.
Happy Running Everyone
#shreveport #humidity #ultra #running

I get in on the early long runs on Saturday’s. I really look forward to those.

This weather 🥵 😭

#louisiana #allthefluids #runchat #ultratraining

After DEtraining for a little over a week l, laced up my new pretty pink shoes and I went for my run, naturally, @garmin.com , let me know it was unproductive. So, I slowed it to a crawl and mowed the yard. Oh… it’s hot as hell here 🥵
#50k #zone2mowing #altra #supafast #louisiana

Festival Season is my favorite
#louisiana #mudbugfestival

It’s time to wrap the day up when you use your key fob to unlock the trashcan.
#monday #beepbeep #whatisthis

The Lager Jogger 🍻
Insultingly Hot 🥵 and humid. Still knocked out my best mile so I’ll take a win anytime.

#larunning #runner #lagerjogger #swampweather

She made the team!!

I can’t wait to start running with her. She’s FA* 🏃‍♂️ 💨

What a great day! My Garmin was positive 😱 My kid asked to run with me 😳 and wants to try out for XC! 🎉
#runchat #training #nextupultra #runner

….. and there it is. 1/2 Marathon on Sunday and Covid on Thursday… duh duh duhhhhh. COVID, that’s such a 2020 thing 🙄
#detraining #garmin #nothingbutthetruth #runchat #thissucks #training

Oklahoma City Memorial Race Day!

More than 26k Runners for the 25th Memorial Runs
#runokc #runchat #runner #slowaf

Little Easter Trail Running. I should rename it to ‘Saved by His Grace’ because those drop offs 😮‍💨
#ultratraining #runchat #trippin #runner

Sunrise Run 🌅
#runchat #eyeballrun #training

I’m so excited for this. 50K coming up! 🏃🏼‍♀️ 🏔️
#runchat #trails #runner

Spring is Springing in the south and Louisiana smells like wisteria in the slow night breeze. Long runs, local races, run club, and OKC Memorial Half coming up!!! 🎉 🏃🏼‍♀️
#runchat #trailrunning #50k #okc #ultra

Just the coolest scout on the block

#bsa #scout #shesawesome

What a privilege it is to worry about a pace time.
I definitely enjoyed all the smiling riders from the Goldman School and Child Development Center (CDC).
#runchat #slow #turnmarshal

I slept like a teenager last night after a 3 day rest. Nowhere near the mythical badge #garmin rewards. I’ll take the 💯 body battery today after a nap yesterday 🎉
🦄
#runchat #runner #recovery

Thank you!

This is just impressive. Well done.

Ridiculously large 😂
It’s SO heavy

I’m a marathoner!!

That hill from 15-18 was a beast!!! Time to eat!

#marathon #runchat #damnthatwashard #littlerockmarathon

Let’s Go!! 🏃🏼‍♀️

Picked our packets up! Hopefully, I’ll get a good rest tonight.

#littlerockmarathon #runchat #runner