….. and there it is. 1/2 Marathon on Sunday and Covid on Thursday… duh duh duhhhhh. COVID, that’s such a 2020 thing 🙄
#detraining #garmin #nothingbutthetruth #runchat #thissucks #training

In the last week I've increased my training volume - I've done three strength and conditioning classes including a 1.5 hour lower body workout last night, a day of skiing, and a long skate on the canal and I'm still 'Detraining'?! OH COME ON.

#training
#detraining
#fitness
#garmin