I've been writing again.
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#ficition #flashfiction #enough
Posts by Bernadette Pamplin
Still have some of these in the shop. I'd love them to find their new homes soon.
'Slowly Come' Ink on handmade 300gsm paper.
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Carrying on with the mug stuff, I also added my Dopamine design as a mug. I the Dopamine design. It's bright and happy and makes me feel good just looking at it. So now you can have that on a mug too.
#dopamine #mug #whatamug #happy
My most recent poem. One of my favourites for a while, I think.
#poem #poetry #nature #shesleeps
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Thought my Seaside Swifts Print might make for a nice mug, so here we are.
I do also have a couple of the original prints left, so if you're quick you might be able to nab one of those.
#seaside #swifts #portsmouth #hampshire
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Might have gone on a wild rant this morning. Feels great. Won't delete later.
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#donttellmewhattodo #identity distraction #reclaimyourself
Dear Diary, here I am. It is time to be honest, and to be vulnerable. There is no turning back now.
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#artist #putyourselfoutthere #fear #liveyourtruth
Intention. That's where it's at. The magic, manifestation, motivation, all the good stuff comes when you really focus on what you what do and what you want to happen.
birdyandbright.com/blogs/mind-m...
#intention #purpose #manifestation #magic #focus
Creating has the power to transform your energy.
#Create #transform #energy
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Turn that stress into art. Learn how to let go through your creative practice.
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#stess #art let go #mindfulart
We love colour! But what does your palette say about your mood?
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#colour #palette #mood #mindfulart
We live in a world that celebrates hustle. But what if the most powerful thing you could do for your mind, your creativity, and your happiness…was absolutely nothing at all?
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#rest #restingisproductive #restmore #nothing
Authenticity is a concept us humans are trying to fully realise for most of our lives. It is everything. When all is said and done, when everything is stripped away, how authentic to your true self are you? Really?
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#authenticity #beyourself #loveyourself
Self-care has become a buzzword — often pictured as candles, baths, or spa days. But true self-care is deeper than that.
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#creativityisselfcare #selfcare #creativity
New Print Available Now!
Slowly Come - An A4 Handmade Block Print on 300gsm paper with green ink.
#handmadeart #blockprint #imbolic #spring #nature
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Stepping into Spring is nearly there. I wanted to talk about the inspiration, and the story of Brigid and Imbolc. Check it out here.
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#handmadeblockprint #linocutart #imbolc #spring
When emotions feel big — anxious, overwhelmed, low — it’s hard to think clearly about what might help.
That’s why having a calm kit for emotional regulation ready in advance can be a great gift to set up for your future self.
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#CalmKit #EmotionRegulation
10 left now. And I've listed them properly on my website like a professional and everything.
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There’s a myth that creativity only happens when we feel energised, motivated, or “in the mood”.
I mean, from my experience, it helps! I certainly find my flow a little easier when I'm in the mood.
But real life isn’t like that.
birdyandbright.com/blogs/brush-...
#makeart #imtired #createanyway
Thanks for reposting @craftiverse.bsky.social really appreciate it 🥰
Gosh it's been ages since I wrote something on here. In that time I carved a block and made a print, woohoo! Well actually I made 20 numbered prints. They come with a poem. 6 have already gone. If you'd like one then give me a shout 💙
#linocutart #portsmouth #swifts #seaside #artforsale #poetry
Pairing art with mindfulness helps anchor creativity in the body, calming the nervous system while giving emotions somewhere safe to land.
Each prompt includes:
a creative invitation
a simple mindful practice to do before or during the art-making
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#newyear
The start of a new year often arrives loudly. Goals. Plans. Resolutions. Promises to do better, be better, try harder. But creativity offers us a quieter, kinder way to step forward — one that listens before it demands, and reflects before it rushes.
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#newyear
New Years Resolutions, friend or foe? It depends how you go about them.
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#newyear #resolutions #bekind
Sometimes we put too much pressure on ourselves to make good art. So, lets loosen up by making some bad art. It's all part of the fun.
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#makebadart #loosenup #drawingexercise
Wonderful stuff happens when we paint to music. Have you tried it before? There is no time like the present!
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#painttomusic #creativeflow #giveitago
It's not selfish to look after yourself. In fact, looking after yourself can help everyone around you.
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#liftyourself #interconnected #helpyourselftohelpothers
Our minds are truly amazing, and our state of mind, and internal world, has real power over the external world. So, it's really important you look after yourself.
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#mindovermatter #lookafteryourmind #bekindtoyourmind
Why Creativity is Self-Care (Even If You're Not An Artist)
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#creativutyisselfcare #selfcare #creativity
The Pause Before You Begin: How Stillness Sparks Creatvity.
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#bestill #pause #pausetocreate #mindfulart