This Aries New Moon isn’t subtle.
It’s pressure. Urgency. “Do it now” energy. 🔥
But I’m learning it’s not about doing everything.
It’s about doing what matters — even if it’s messy.
open.substack.com/pub/thetrans...
When we live in constant states of overstimulation, it's easy to not recognize how our response correlates to a trauma response.
You are not broken. Your body is doing it's job to protect you. You can heal. #cptsd #flight #fight #freeze #fawn
Anxiety isn’t a personal failure—your nervous system may be doing its best to keep you safe. Nervous system regulation is learning how to move between stress and calm without getting stuck in survival mode.
Save this for the days you need a reminder: you’re adapting, not broken. 💛 #kundalini #yoga
I might have been early, but at least I know I was right. To all those who called me hyperbolic or a liar, kindly "fuck off" and have the life you deserve
Your body knows when something isn’t right—even if everyone around you is calling it “good vibes.” If you’ve ever felt this, you’re not alone.
Read more on my Sub.
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The Libra Full Moon is here 🌕⚖️
A mirror for our relationships, our patterns,and the quiet places where we abandon ourselves to keep the peace.
I created a ritual + tarot spread to help you release, reflect, and realign.
Happy to share this monthly magic with you🤍
The Pisces New Moon on March 18 closes eclipse season with a quiet invitation to begin again. Not with force. But with intuition.
What is your soul quietly asking for?
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If you're a service member being ordered to prep for deployment for the War in Iran and you have moral and/or ethical misgivings on all this, remember that you have the right to apply for conscientious objector status.
Call the G.I. Rights hotline: 1-877-447-4487
Leadership starts with awareness.
New essay: how Kundalini Yoga can strengthen leadership through breath, regulation, and clarity—and why acknowledging the lineage controversy matters for ethical practice. open.substack.com/pub/thetrans...
Growth is messy. Healing is messy. Leadership is messy.
But there is gold in the mess.
Grateful for the women who helped shape me.
#InternationalWomensDay
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Imagine the healthcare and education we could have with $1billion/day, we can end homelessness instead of bombing a foreign land.
Moral injury isn’t a resilience problem.
It’s a leadership problem.
New essay on ethics, workplace politics, and trust in healthcare.
open.substack.com/pub/thetrans...
Probably not. Madam Vice President Harris has a high emotional IQ and diplomacy skills.
The Virgo Blood Moon is coming 🌕🌾This isn’t about hustling harder.It’s about releasing the pressure to be perfect.
Health. Routines. Over-functioning. Control.
If something feels ready to end, trust that. #bloodmoon #virgofullmoon
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Power can command.
Authority must be earned.
New essay: why quiet, regulated leadership outlasts spectacle — and why steadiness is strength in unstable times. #thoughtleaders #leadthefuture #power
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A new lunar year.
A Fire Horse cycle.
An Aquarius New Moon asking us to think differently about freedom.
Maybe this is the year we stop waiting. 🔥🌑 #lunarnewyear2026
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EVERY parent should read this.
If you don't subscribe to The Atlantic use this link:
archive.ph/Tg11D
@gparents4vaccines.bsky.social
@elizabethjacobs.bsky.social
@defendpublichealth.bsky.social
@apha.org
@drsforamerica.bsky.social
@maddow.bsky.social
@vinguptamd.bsky.social
Reform without regulation becomes reactivity.
New piece: why ethical leadership begins with nervous system capacity — and how breath and compassion scale change.
Start in the body.
open.substack.com/pub/thetrans...
I wouldn't say the US Epstein friends are getting a pass, they are getting enough rope to hang themselves with ✌️
My name means honeybee. Meeting the Melipona bees in Quintana Roo felt less like travel and more like home. It inspired me to write a story about these stingless honeybees, Indigenous women, and a quieter kind of medicine. Sharing it here. 🐝🍯
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🙌 marked myself safe from being named in the Epstein files.
The United States ranks 36th in literacy, over half (approx 53%) of adults read at less than a 6th grade level, about 21% of adults are illiterate. Plus cognitive dissonance, yea, the brainwashing smoothed the 🧠 😬 we are in trouble. Proof that education is crucial for functional society
These are our shared values. Thank you for working to protect us and standing up 🙏 ❤️ I stand with my congress woman!
🚨Public comment is open on a DOE proposal (Doc. No. 2026-01912) that threatens access to graduate education for nursing, therapy, social work & education.
I shared a copy-paste comment template in my latest Substack to make participation easy.
#professionaldegrees
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Thank you 😊 🙏 hopefully this will lead to her arrest as well. Lock them all up!
Want to help out NYC's nurse heroes on the picket line? Check out four ways you can support nurses preparing to strike!
The so-called party of free speech and small government is happily supporting armed, masked government agents conducting “show me your papers” stops and brutalizing U.S. citizens.
Their real “party values” are terrorizing communities of color and anyone else who speaks out.
Remember this.
A Black man was killed by ICE (off duty) in Los Angeles on New Year’s Eve. And like Renée Good, he was an American citizen. But most people have not heard about Keith Porter.
I need y’all to realize this. Black people experience this lack of visibility all the time when it comes to being victims.
I wanted to share some thoughts on what has been an incredibly difficult week.
My friends, we will win and we will rebuild. We have no other choice. robertreich.substack.com/p/sunday-thought-our-pow...
(over a photo of protesters holding “ICE OUT” signs) ICE OUT FOR GOOD WEEKEND OF ACTION: JANUARY 10-11
After hundreds of nationwide events yesterday, hundreds more marches and vigils are happening today to say ICE Out For Good.
Please join us to demand accountability for ICE’s horrific killing of Renee Nicole Good and make visible the human cost of ICE’s terror: mobilize.us?tag_ids=2913...
