🐰 It's time to adopt your self-care companion for the week!
I made you three little bunnies and each one comes with a self-care theme, a weekly assignment, and daily nudges to help you actually follow through.
www.patreon.com/posts/pick-b...
Which one are you adopting?

An illustration featuring a cute, cartoon snail against a solid blue background. The snail has a bright yellow body, large black eyes, a small smile, and a vibrant blue swirled shell. Behind the snail is a flowing rainbow trail in shades of pink, orange, yellow, green, and blue. In the top left corner, handwritten black text inside white rounded speech bubbles reads: No matter how long it takes you, progress is still progress and I am so proud of you. Two small yellow stars are scattered in the background, and the name SelfLoveRainbow is written in black at the bottom center.

I am officially declaring this snail the mascot for anyone who feels like they are falling behind. Even if it takes a long time your progress is still progress. I am incredibly proud of you. #ArtSky #Illustration

An illustration celebrating Autism Acceptance Month against a white background. At the top, the words Autism Acceptance Month are written inside two blue rectangular boxes. Below this, handwritten black text reads: Celebrating the freedom to be your full, authentic self because you're wonderful just the way you are.. The bottom half of the image features: A large infinity symbol filled with a multi-colored rainbow pattern. The phrase Thank you for being YOU. curved gracefully over the left side of the infinity symbol. Small pink hearts and yellow stars scattered around the symbol. The name SelfLoveRainbow written at the bottom center.

It's Autism Acceptance Month and I just want to remind you that you are wonderful exactly as you are. Not a watered down, people-pleasing version of you. THE whole you. Thank you for being you. Love you all!
#AutismAcceptanceMonth #AutismAcceptance #NeurodivergentLove #AutisticJoy

International Transgender Day of Visibility An illustration celebrating Transgender Day of Visibility featuring a large heart against a bright, cheerful background. Inside a white-bordered heart are horizontal stripes of light blue, pink, and white, representing the transgender pride flag. Handwritten black text over the stripes reads: You are loved. You matter. Your life matters. You deserve to feel safe.

#TransDayOfVisibility
As most of you know, my husband is transgender and we married pre-transition.
I wish you safe spaces and unconditional love. I hope one day you don't have to live in a place of being hypervigilant or scared or having to defend or explain your right to just *be*. I LOVE YOU.

An illustration on a light blue background featuring various celestial bodies and a central message. In the middle, handwritten black text reads, You are part of what makes this universe beautiful. Surrounding the text are colorful, cartoon style drawings including: Several planets in shades of green, purple, and orange, some with rings. Yellow stars and white twinkling shapes of various sizes. Two shooting stars with pink and green trails. A small grey moon with craters and a yellow crescent moon. A simple white and purple UFO at the bottom. The name SelfLoveRainbow is written in black at the bottom center.

Leaving this reminder for you tonight in case your brain is being an asshole.

A bright yellow square graphic with black handwritten-style text that reads: "You can do hard things! (and it's okay if...)". Below this, four specific feelings are listed with the final word of each line highlighted in a white rounded bubble: "You're scared.", "You're uncomfortable.", "You aren't perfect.", and "You get frustrated." The artist's handle, "SelfLoveRainbow," is centered at the bottom in a simple black font.

A little reminder for anyone who's dreading doing the hard thing. (even if the hard thing looks easy to everyone else *coughphonecallscough*

Valentine's Day can be a weird one. Maybe you love the hearts and pink everything or maybe you want to hide under a weighted blanket until February 15th. Here are some ways to show yourself a little love.

Let's try to break that cycle of being mean to ourselves today. Which one of these bubbles feels the hardest for you to do?
#bekindtoyourself #selfcompassion #trashpanda #raccoon #selfcare #mentalhealth #loveyourself #gentlereminder

I made free #HeatedRivalry wallpapers! www.patreon.com/posts/free-h...

A digital drawing of a collection of drawn little things scattered on the page: a little human/animal character, a duck, a flower guy, a tomato guy in a coat, an onion headed human, a cat, and some smaller frames with little scenes in them. On top of it all is the text "time to be my most unhinged self".

new year, new me!!

#art #illustration

A vintage-style drawing of a young foal behind a flowery fence, happily looking at a tree branch full of ripe red apples, their tail swishing as they admire the treats.

May your days be filled with health, happiness and many tasty treats! 🍎🐴💕 #art #horses #happynewyear

A colorful 3x3 grid titled "Self-Care New Year's Resolutions" by SelfLoveRainbow. Each square in the grid is a different pastel color containing a specific resolution: Top Row: "Unfollow creators or pages that bring you down," "Create routines in your life that focus on what you need," and "Take deep breaths, laugh, and meditate more often." Middle Row: "Focus on adding more of something or doing less of something," "Commit to at least one act of self-care each day," and "Declutter your life in physical and emotional ways." Bottom Row: "Do something that's good for your mental health every day," "Surround yourself with a loving and accepting community," and "Focus on making rest a priority in your life." The design is accented with small pink hearts and yellow stars.

These self-care resolutions are small, doable things that support your nervous system, your mental health, and your overall peace.
Which one speaks to you the most going into the new year? #SelfCare #NewYearsResolutions #MentalHealthMatters #SelfLove #2026Goals #HealthyBoundaries #SelfLoveRainbow

A word search puzzle titled "The First Word You See... is your theme for the New Year!" by SelfLoveRainbow. The image features a yellow background with a large grid of lowercase letters. Surrounding the grid are whimsical doodles of white clouds, pink hearts, and yellow stars. Hidden words include themes like: patience, boundaries, explore, quiet, friendship, forward, worth, gratitude, support, recovery, consistency, progress, self-acceptance, stillness, stability, believe, transparency, routine, abundance, self-care, calm, communication, kindness, growth, spirituality, steady, connection, reflection, confident, compassion, brave, reset, forgiveness, passion, tenderness, centered, home, rest, creativity, focus, inspire, gentleness, trust, transformation, love, simplify, cherished, relaxation, peace, and adventure.

Fun little activity for you: the first word you find in this word search is your theme for the new year. What did you get? Drop it in the comments! (Also - lowkey waiting for the inevitable naughty word, lol) #NewYearTheme #WordSearch #2026Vibes #IntentionSetting #Manifestation #NewYearInspiration

I am sick so I will be curled up with tissues and cough drops, probably asleep. 🥲

How are you all celebrating tonight? I hope you have a safe and happy start to the new year! ✨

#NewYearsEve #NYE2025 #Hello2026 #NewYearsResolution #NewYearVibes

A colorful digital vision board titled "My 2026 word-of-the-year" set against a blue-and-white grid background. At the top left, a rainbow sits above the word "Glimmers." The board features several photos: a person with curly hair listening to music with headphones, a vibrant sunset over a field of daisies, a person reading a book in bed, someone sitting at a desk by a window, and a green potted plant in the sunlight. Decorative elements include a unicorn pencil, a row of colorful hearts, a "Make it Happen!" sticker, and a small signpost pointing in two directions labeled "2026 Vibes."

Anyone else pick a Word-of-the-Year yet? What is it?
I finally picked mine. It's Glimmers! 🩷
I'm also sharing this Canva template in my latest post on Patreon if you want to make your own! www.patreon.com/posts/free-w...
#WordOfTheYear #WOTY #VisionBoard #2026Goals

A whimsical, pastel-colored illustration featuring a small, cute green alien in a purple and blue UFO. The UFO is emitting a vibrant rainbow tractor beam. The background is a soft, watercolor-style rainbow drip with stars, a moon, and pink hearts. Handwritten text above the alien reads: "The moon is proud of you, so are the stars, and so is the sun. The aliens are watching you, a little confused about your life choices but are proud of you too." The artist's handle, "SelfLoveRainbow," is written at the bottom.

This is from one of my Tumblr Memes.

"The moon is proud of you, so are the stars, and so is the sun. The aliens are watching you, a little confused about your life choices but are proud of you too." #SpaceAesthetic #CuteAlien #PastelCore #AlienVibes #CelestialArt #WhimsicalArt #InnerChild

This is so relatable. 🥲

Cute illustration of a smiling cartoon tortoise wearing a Santa hat. A small decorated Christmas tree sits on its shell like a backpack. Above the tortoise is a speech bubble that says, “The world shines brighter because you’re in it.” The background is a soft mint green with small white stars, and the artist name SelfLoveRainbow appears at the bottom.

The world shines brighter because you're in it!

Illustration with the heading “Sending hugs to anyone who is…” A cute baby penguin stands in the center with its wings open. Colorful speech bubbles around the penguin list different struggles, including financial stress, anxiety about traveling or social events, difficult family dynamics, missing someone who is no longer here, struggling with mental health, feeling lonely or isolated, wishing the year was over, feeling like something is missing, not feeling in the holiday spirit, and putting on a happy face even though things are hard. The signature “SelfLoveRainbow” appears at the bottom.

Thank you all for 800 followers. I appreciate you!
If any of these resonate you're not alone. I see you, and I'm thinking of you.
And even if none of these resonate - HUGS TO YOU anyway! #SendingHugs

A reminder. 💙❄️⛄

A cute illustrated reindeer stands on a purple background decorated with small stars, hearts, and sparkles. The reindeer has soft brown fur, large black eyes, a red nose, and antlers, and is wearing a green jingle bell necklace. To the right, handwritten text reads: “You made this year merry and bright. (Thank you.)” The signature “SelfLoveRainbow” appears at the bottom.

You made this year merry and bright just by being here. Thank you for showing up, for being part of this community, and for sharing your journey with me too. I genuinely appreciate each and every one of you.

A colorful illustrated chart titled “Holiday Stress Scale.” The scale is numbered one through five, each level shown with a holiday-themed icon and description. Level One shows a Christmas tree and describes no or minimal stress, feeling happy, relaxed, and full of holiday cheer. Level Two shows a star and describes mild stress, subtle tension, and light worrying. Level Three shows a cookie and describes moderate stress with noticeable physical tension, headaches, sleep trouble, and feeling overwhelmed. Level Four shows a wrapped gift and describes severe stress with fatigue, anxiety, muscle cramps, headaches, trouble sleeping, and emotional ups and downs. Level Five shows a snowflake and describes extreme stress with constant overwhelm, possible panic attacks, difficulty functioning, intense physical symptoms, and feeling frozen, encouraging reaching out for help. At the bottom it reads “SelfLoveRainbow” and includes “Call 988 for the Suicide and Crisis Lifeline.”

Check in with yourself using this handy dandy holiday stress scale. Where are you landing right now? It's okay to not be in the holiday cheer zone (a lot of people are hovering somewhere between mild & moderate stress). Take care of yourself, yeah? #HolidayStress #MentalHealthAwareness #StressCheck

A purple background with small star, sparkle, and heart doodles scattered throughout. Centered text reads, “If you’re having a bad day – here’s a cute baby penguin who wants to hug you.” Below the text is a small gray baby penguin with big eyes and open wings, standing as if offering a hug. “SelfLoveRainbow” appears near the bottom.

If you're having a rough day, here's a cute baby penguin who wants to give you a hug.
#VirtualHug #BadDaySupport #MentalHealthMatters

A white background with small heart and star doodles. Centered text reads, “Reparenting yourself during the holidays can look like…” In the middle is a blue mug of hot cocoa with marshmallows and candy canes. Around the mug are colorful rounded text bubbles listing examples: creating holiday traditions that nourish you, giving yourself permission to have fun, setting boundaries that prioritize your mental health, reflecting on what you needed as a child, practicing self-compassion for past-you and current-you, creating new holiday traditions, letting go of traditions that no longer fit, and connecting with your support system. “SelfLoveRainbow” appears at the bottom.

Reparenting yourself during the holidays can look like creating the experiences you needed as a kid, or letting go of traditions that never felt right in the first place. It's about giving yourself what you actually need now, not what you were told you should want.

A cute hedgehog sits on a bright pink background wearing a red Santa hat. Above the hedgehog is a supportive message that reads, “Hey, you’re doing an amazing job navigating what can often be a stressful time. I’m proud of you.” Small heart and star doodles float around the image, and “SelfLoveRainbow” appears at the bottom.

The holidays aren't easy for everyone, and if you're struggling right now, I see you. I'm genuinely proud of you for showing up and doing your best.

A colorful illustration titled “What do you need to hear?” with cozy mugs of hot drinks arranged in a grid. Each mug includes a comforting message: “You will get through this. Just keep going.” “You are doing such a great job.” “You are safe. It’s going to be okay.” “The world is better with you in it.” “Wonderful things are coming your way.” and “Your mistakes do not define you.” The image features candy canes, marshmallows, hearts, stars, and small holiday doodles. “SelfLoveRainbow” appears at the bottom.

Pick the mug that has the message you need to hear most right now. Sometimes we need a little reminder that we're doing okay, that we're safe, or that better things are on the way. Which one are you choosing today?

An orange background with three holiday-themed checkbox options. The first says “Naughty,” the second says “Nice,” and the third is checked with an X and reads “Really struggling with my mental health and doing the best I can.” A red and white candy cane is on the right side. “SelfLoveRainbow” is written at the bottom.

If you’re checking that third box today - I'm sending you emergency hugs.

A cute red panda sits on an orange background with a gentle smile. A large speech bubble beside it says, “I’m so proud of you! I know that was hard but you did it and you can keep doing hard things! YOU GOT THIS!” Small yellow heart doodles float around the panda, and “SelfLoveRainbow” is written at the bottom.

I'm genuinely proud of you for doing the hard things that nobody else sees. You're doing an amazing job. What is one small, hard thing you’ve managed to do recently? Let’s celebrate it.

An illustrated graphic titled “The Circle of Control (Holiday Edition).” The image shows a large wreath-like circle with two sections. The outer green section is labeled “Out of my control” and includes items like: how others spend their holiday, actions and behaviors of others, unexpected weather or canceled plans, travel delays, whether family members get along, family drama, how others react to gifts, shipping times, and differing opinions. The inner blue circle is labeled “In my control/influence” and includes: my boundaries, my self-care routine, my budget and spending, what holiday events I attend, my traditions and celebrations, where I spend my energy, my time and schedule, and how I treat myself. At the bottom is a large purple bow. Cute stars, hearts, and holly illustrations decorate the image, with “SelfLoveRainbow” on the left side.

A helpful reminder as the holidays ramp up: focus your energy on the things that you can actually control. You can't fix family drama or make everyone get along, but you can protect your boundaries and your peace. #CircleOfControl #HolidaySelfCare #HealthyBoundaries #MentalHealthMatters

A yellow background with small white stars scattered around. On the left, a green, Grinch-like hand in a Santa sleeve hangs a red Christmas ornament. On the right, black handwritten text reads: “It’s okay to spend the holidays in ways that feel nourishing to you, even if they aren’t traditional.” “SelfLoveRainbow” appears at the bottom.

Not everyone experiences the holidays the same way, and that’s okay. You don’t owe anyone a perfect version of celebration.
You’re allowed to create traditions that feel nourishing, quiet, gentle, or unconventional (or look grumpy from the outside - no judgement!).
Honor what you need.