This was only about a mile of the #run, rest was pretty clear. Felt good today. Definitely noticing the benefits of consistent strength training impacting my #running.
F3 #HalfMarathon T-56
#fitleaders #runner #fitness #FitnessMotivation #FitnessGoals #FitnessJourney
Taking care of ourselves isn’t selfish, as long as we don’t let it take always take away from time w/ #family & loved ones.
Check out my latest #blog, Dad Hours, to see how & why I’ve been able to balance training w/ being a #principal, #husband, & #dad.
open.substack.com/pub/mikerear...
A little upper body this Friday morning before hitting some miles this weekend.
F3 #HalfMarathon T-57
Check out my latest #blog, Dad Hours!
👇
open.substack.com/pub/mikerear...
#fitleaders #run #runner #running
Taking care of ourselves isn’t selfish, as long as we don’t let it take always take away from time w/ #family & loved ones.
Check out my latest #blog, Dad Hours, to see how & why I’ve been able to balance training w/ being a #principal, #husband, & #dad.
open.substack.com/pub/mikerear...
Principal Pro Point
Keep a stack of index cards with staff members names, or #students if you’re a #teacher, to ensure you go and check-in with them & leave a Positive Post-It behind!
#principalsinaction #teach #TEACHers #teacherandstudent #school #teacherlife
My best days at #school are the ones I spend all day visiting #classrooms.
Supporting & building relationships w/ #students & staff is what this is all about to bring positive change to their lives & the 🌎!
#teach #teacher #TEACHers #principalsinaction
Not letting the weight on my shoulders keep me down.
Practiced standing back up when things get heavy this morning before the world woke up.
F3 #HalfMarathon T-59
#fitleaders #run #runner #running #mentalhealth #MentalHealthMatters
Principal Pro Point
What’s something small that I stock up on every #school year that makes a huge, positive difference in our culture?
Post-Its!
Start leaving Positive Post-Its behind & see the difference!
#teach #teacher #TEACHers #student #StudentSuccess #PositiveVibes
Monday Morning Miles
Was planning on sleeping in work today being the first day back at #school after Fall Break, but woke up at 5 AM & couldn’t fall back asleep, so here we are!
Let’s go!
F3 #HalfMarathon T-61
#fitleaders #run #runner #running
Post-Thanksgiving Miles
A little sore after yesterday’s 10K, but wanted to get in my 5 for the week outside before we get snow dumped on us tomorrow.
F3 #HalfMarathon T-64
#fitleaders #run #runner #running
Happy Thanksgiving from the Earnshaw’s!
#Thanksgiving #Thanksgiving2025 #family #GratefulHeart #grateful
Had a blast keeping our Thanksgiving morning tradition going with #running the Highland Pumpkin Plod 10K. This year Aubs ran it & took 1st in her age group & won a pie!
#fitleaders #run #runner #turkeytrot
Locked In
Pushed things overhead today.
Pumpkin Plod 10K tomorrow.
F3 #HalfMarathon T-66
#fitleaders #run #runner #running #marathon #marathontraining
Popped a citrus when they arrived, SOLD!
Can’t wait to add these to my workouts. Grab yours at the link below & use MIKEEARNSHAW at checkout.
longrun.co/discount/MIK...
#fitleaders #run #runner #running #fitness
4 with my better half to kick-off Fall Break!
Love when we can start a Day Date with some miles together!
F3 #HalfMarathon T-67
#fitleaders #run #runner #running #marathon #marathontraining
Fall Break means a quiet day in the school getting caught up on evaluations & paperwork while rocking my newest Alter Ego Ambassador hat!
#fitleaders #run #runner #running #marathon #marathontraining #education #principal #teach #teacher #TEACHers
At dismissal, a former #student was picking up a sibling. They asked a #teacher, “Does Mr. Earnshaw still work here?” After they told him I did & pointed to me, their response was, “Man did his hair turn gray!” 🤣
#principalsinaction #education #TEACHers #teach #Students
It’s going to be a great day when Bernie’s Books rolls up with FREE books for all of our Grizzlies! Readers are leaders! Huge shoutout to Mrs. Sechowski for organizing this!
#education #readerscommunity #readers #berniesbooks #Students #teach #teacherstudent #TEACHers
"At the end of a teaching day, keep it simple: write down a win before you leave. Every. Single. Day." —Educator Marcus Luther
Ts, what's one practice you do every single day?
This one comes from T @marcusluther.bsky.social:
Morning Miles
Didn’t sleep the greatest, still putting in the work because it won’t happen on its own.
Keep showing up when you don’t want to.
Consistency is key 🔑
F3 #HalfMarathon T-73
#fitleaders #run #runner #running #marathontraining #marathon
Fall Sport’s Awards Night. Ev got was awarded Best Looking on the Team for his Rugged Good Looks by his teammates. I guess that no shaving paid off! 🤣
#teammates #fitleaders #run #runner #running
🤣
Implementing a mobile desk has been a game changer as a principal! Best way to know what’s happening in our schools is to be in the mix! So many 🔥s get averted by being present.
#fitleaders #teach #TEACHers #school #teacherstudent #Education #student #StudentSuccess
Tuesday Morning
Today was a great reminder that not every training session would be amazing, but consistency is 🔑!
F4 #halfmarathon T-74
#fitleaders #run #runner #running #fitness #FitnessMotivation
Sunday Funday!
Hit every #run Week 1 of this training block. Let’s keep the consistency going!
F3 #halfmarathon T-76
#fitleaders #runner #running #marathon #marathontraining #nobodycaresworkharder
Morning Miles
F3 #HalfMarathon T-78
#fitleaders #run #runner #running #marathon
The Walnut Room 2026!
Always a great way to kick off the holiday season with family!
#walnutroom #walnutroomchicago #family #familytime #familytime❤️ #familylove❤️ #holidays #christmas #christmastree #christmasdinner #christmasmagic #tradition
Morning Miles didn’t go as planned, but still got them done.
Consistency is 🔑
F3 #halfmarathon T - 79
#fitleaders #run #runner #running #marathon
It’s that time of year when some miles need to get done on the dreadmill.
I HATE the treadmill, but this season I’ll embrace it, knowing it’ll only make my mental game that much stronger.
F3 #HalfMarathon T-81
#fitleaders #run #runner #running #nobodycaresworkharder
