I wasn't really that hungry for lunch so I made a turkey sandwich with 4 oz of turkey than 2 oz because I like double the protein in my meals. It keeps me fuller longer.
#caloriedeficit #protein #turkeysandwich #lunchtime
Posts by Patricia McCuin
Why eat McDonald's when you can make it at home?Breakfast for this morning is my protein salted caramel sugar free iced latte and a sausage, egg and cheese English muffin. This will keep me full until I feel like eating lunch.
#caloriedeficit #sausageeggandcheese #englishmuffin #proteincoffee
I stopped giving chances and started protecting my energy. No warning, just distance.
#autisticmom #wfhmomlife #protectyourpeace #momburnout #healingjourney
Good morning ๐ Breakfast this morning ๐
#breakfast #weightlossjouney #glp1weightloss #weightlosslifestyle
I am looking at my options of moving from Louisiana to Massachusetts. I do adore the people here but I need something more for my children. Yes, MA is expensive but is so much better for my children who have autism. It's not going to happen asap. I need to look at the pros and cons first.
#moving
Yes, I measured my cereal and no you cannot tell me how to eat or take away something because you're not my doctor or a professional in nutrition. I only accept advice from those close around me or understand the struggle of losing weight.
#weightlossjourney #portioncontrol #LearningCurve #glp1
Mental health check โ
I had my counseling appointment today. Towards the end of the month I see my doctor and come back to see my counselor again.
#mentalhealthcheck #mentalhealthmatters #supportsystemmatters
I finally taught myself the moss/linen stitch last night. This stitch is so simple and easy to work up. I'm in the process of making a triangle shawl. I can't wait until it's finished.
#MossStitch #linenstitch #crochet #crochetersoffacebook #crocheting #therapy
So delicious ๐ Homemade white chocolate mocha iced latte with an egg, turkey bacon, and cheese bagel with some strawberries. I am trying to be more diligent about logging my food intake and portioning my food. I will say it's not easy and is a learning curve but I'll get it.
#weightlossjourney
Tonight for dinner is this lovely family favorite. I swear every time I make it. It's literally all gone once it is finished.
#crockpotdinner #mealideas #chicken #DinnerTonight
Another day, another breakfast from Runneth Over - Houma La S'mores iced latte coffee with bavarian cream beignets ๐ If you're a coffee lover and would like a taste of Louisiana this is the spot in my opinion.
#coffeelover #beignet #Louisiana #smores #icedlatte #bavariancream #houma
I want to see that movie but I can't stand the movie theater because my hips are too big for the seats so I wait until I can stream it
I am not fragile. I am tired, overstimulated, under-supported โ and still standing. What Iโve survived might kill you, and I did it while raising children who need more of me than I sometimes have to give.
#AutisticMom
#NeurodivergentParent
#MotherhoodUnfiltered
#ResilientWomen
#PatriciaMcCuin
Yes, all my platforms are changing to my actual name because things change and I would much rather everyone know my name than be the Witch on the Bayou.
Join me in my daily morning routine ๐๐ฉโ๐งโ๐ง๐๐ณ
#morningroutine #louisianalife #grwm #autisticmom #sahmtok
The Morrigan will not tolerate your b.s.
#magawitches #witchesrising #themorrigan #goddesses #witchcraft
There is always that one person who thinks I am a problem but you're the reason why #problem #reason
A Friday the 13th in February calls for celebrating Valloween. Yes, I am already dreaming of Halloween ๐ค๐ท๏ธ๐๐ป #valloween #fridaythe13th #valentinesday #bookishvalentine
It's another beautiful day ๐ How's your day going? Did you get your morning coffee? ๐ I hope that you have a wonderful day ๐
#goodmorning #louisianalife #springvibes
It's another foggy day but at least the sun is out.
#LouisianaFog #besafeeveryone #foggymorning
Do any of your children with autism play with other children???
What a beautiful foggy morning ๐ *sarcastic laugh* Everyone be safe going out this morning.
#LouisianaFog #foggymorning #besafeeveryone
Good morning ๐ it's another day to cause chaos while trying to be serious at times
My book came in and one of the twins started reading it before I could.
#CapricornWitch #themagickalapplachian #witch #capricornenergy
Good morning ๐ What are your plans for the weekend? I'll be crocheting my blanket that I stopped on because of my carpal tunnel was acting up fairly bad.
Prepping for lunch that I'll eat goring the week.
#LunchTime #proteinlunch #weightlossjourney #GLP1Journey #glp1forweightloss
Nothing like a snack to calm my stomach down. I am trying to get better at portioning, weighing out my food and tracking my food because this plateau is ridiculous again.
#weightlossjourney #glp1forweightloss #GLP1Journey #snacktime #CarbManager #trackingmacros
Everyone needs that one friend who just nods and grabs the spare shovel. ๐ค๐ค๐
...
#ShovelReady #WitchyVibes #RideOrDie