I Am Tired, This Is Disgusting Credit: Courier Newsroom on Instagram

#disabilities #intellectualdisabilites #advocacy #dyslexia #iamtired open.substack.com/pub/drbongia...

#womenshistorymonth #intellectualdisabilities #mentalillness #advocacy #deib

Sisters, I see you, I love you. We carry the weight of so much, but wake up each day and do it all, again. Stay present, love those worthy of your love and live with gratitude, always. Happy International Womens Day #InternationalWomensDay #disabilityadvocacy #intellectualdisabilities #DEIB

#womenshistorymonth #intellectualdisabilities #mentalillness #advocacy #deib

#womenshistorymonth #intellectualdisabilities #mentalillness #advocacy #deib

#womenshistorymonth #intellectualdisabilities #mentalillness #advocacy #deib

#womenshistorymonth #intellectualdisabilities #mentalillness #complexmedicalneeds #advocacy #compassion #disabilities

Today’s Reminder To Look Up With Gratitude and Appreciation These might be or aren’t cirrus or cumulonimbus clouds.

open.substack.com/pub/drbongia...

Always Pay It Forward A parent advocate’s musings

open.substack.com/pub/drbongia... #blackhistorymonth #intellectualdisabilities #advocacymatters #parentadvocacy

#blackhistorymonth2026❤️🖤💚 #blackhistoryisamericanhistory #blackhistoryfacts

Dr. Bongi Wenyika PhD, MHR (@drbongiadvocates) Prayers for Brown University and families impacted by yesterday’s shooting. We have to advocate for gun control and stop blaming every tragedy on mental illness. I’ve visited Bondi beach and it is g...

#guncontrol #gunviolence #hanukkahshooting #bondibeach #brownuniversity #australia

substack.com/@drbongiadvo...

CHECK ON YOUR STRONG FRIENDS You Never Know What They Are Going Through Behind the Smiles

#caregiving #stress #suicidehotline #migraines #hopelessness #insomnia #askforhelp #listen #care #intellectualdisabilities #inclusin #support #therapy #askforhelp #suicidecrisishotline #crisistext

open.substack.com/pub/drbongia...

The Cost of Not Prioritizing Myself: Reflections on Stress, Caregiving, and Black Womanhood On Sunday October 26, as I approach my 53rd birthday, I find myself reflecting deeply on how not prioritizing myself has shaped my life.

open.substack.com/pub/drbongia...

Caregiving has been exceptionally rewarding - not because it is easy, but because it has taught me love in its purest, most resilient form. www.linkedin.com/pulse/caregi...
#caregiving #parentcaregiver #intellectualdisabilities #autism #autismcormobidities #mentalhealth #resilience #empathy

gofund.me/8b2d6411 Blessings on Hump Day!!! Thank you! My two rescue dogs Brian, our tri-pawd, snack lover and KevinJonas (KJ) our spunky princess, my my shadow, have been therapeutic during this hard divorce and Kudz’s medical challenges. Kudz named KJ after Kevin Jonas. 🐾🎸💙❤️

The house is sold and we closed the sale yesterday l. We still have to finalize the divorce and I pray that can be done sooner than later. I am actively looking for a job and pray I find one that fits my diverse work, research, scholarship, and CV too. Leads welcome.

Starting the day with gratitude. #gratitude #thankfulness

My two dogs Brian and KJ have been a great solace in 2024. So grateful for them 🫶🏾 #mydogs #husky #huskymix